Alternatives to Coconut milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Blue Diamond Almonds Almond Breeze Unsweetened Low Fat Milk Alternative −127 calories−0.1 g protein−12.9 g sat. fat−1.9 g sugars
   13Calories 0.5Protein 1.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
2. 2
   Plenish Cashew Milk −108 calories+0.3 g protein−12.6 g sat. fat−1.9 g sugars
   32Calories 0.9Protein 2.5Fat 0.4Sat. fat 0Sugars Compare Alternatives
3. 3
   Classic Coconut Milk −18 calories+0.4 g protein−1.3 g sat. fat−1.9 g sugars
   122Calories 1Protein 12Fat 11.7Sat. fat 0Sugars Compare Alternatives
4. 4
   Natco Coconut Milk +41 calories+1 g protein+3 g sat. fat−1.9 g sugars
   181Calories 1.6Protein 17.8Fat 16Sat. fat 0Sugars Compare Alternatives
5. 5
   coconut milk −74 calories+0.3 g protein−7.2 g sat. fat−1.9 g sugars
   66Calories 0.9Protein 6.6Fat 5.8Sat. fat 0Sugars Compare Alternatives
6. 6
   Coconut Milk −74 calories+0.3 g protein−7.2 g sat. fat−1.9 g sugars
   66Calories 0.9Protein 6.6Fat 5.8Sat. fat 0Sugars Compare Alternatives
7. 7
   Alpro Coconut milk −126 calories−0.5 g protein−11.9 g sat. fat−1.9 g sugars
   14Calories 0.1Protein 1.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
8. 8
   Good Hemp Good Hemp Creamy Seed Milk −114 calories−0.4 g protein−12.7 g sat. fat−1.9 g sugars
   26Calories 0.2Protein 2.7Fat 0.3Sat. fat 0Sugars Compare Alternatives
9. 9
   Milk −120 calories+0.2 g protein−12.8 g sat. fat−1.9 g sugars
   20Calories 0.8Protein 1.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
10. 10
    Plenish Cashew −108 calories+0.3 g protein−12.6 g sat. fat−1.9 g sugars
    32Calories 0.9Protein 2.5Fat 0.4Sat. fat 0Sugars Compare Alternatives
11. 11
    Plant chef Soya alternative to plain yogurt −98 calories+4.1 g protein−12.9 g sat. fat−1.9 g sugars
    42Calories 4.7Protein 2.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
12. 12
    Wunda Unsweetened −113 calories+1.6 g protein−12.9 g sat. fat−1.9 g sugars
    27Calories 2.2Protein 1.4Fat 0.1Sat. fat 0Sugars Compare Alternatives
13. 13
    Planet Organic Unsweetened Coconut Milk −106 calories−0.4 g protein−10.5 g sat. fat−1.9 g sugars
    34Calories 0.2Protein 2.7Fat 2.5Sat. fat 0Sugars Compare Alternatives
14. 14
    Sproud Unsweetened pea protein −116 calories+0.9 g protein−12.8 g sat. fat−1.9 g sugars
    24Calories 1.5Protein 2Fat 0.2Sat. fat 0Sugars Compare Alternatives
15. 15
    DUG DUG potato −101 calories+0.7 g protein−12.8 g sat. fat−1.8 g sugars
    39Calories 1.3Protein 3Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Morrisons Morrisons Free From Grated Melty Alternative to Mozzarella +173 calories−0.5 g protein+8.6 g sat. fat−1.8 g sugars
    313Calories 0.1Protein 25.9Fat 21.6Sat. fat 0.1Sugars Compare Alternatives
17. 17
    koko No Sugar Milk −121 calories+0.6 g protein−11.8 g sat. fat−1.7 g sugars
    19Calories 1.2Protein 1.4Fat 1.2Sat. fat 0.2Sugars Compare Alternatives
18. 18
    Koko Unsweetened Coconut −121 calories+0.1 g protein−11.9 g sat. fat−1.7 g sugars
    19Calories 0.7Protein 1.3Fat 1.1Sat. fat 0.2Sugars Compare Alternatives
19. 19
    Alpro almond barista milk −115 calories−0.6 g protein−13 g sat. fat−1.6 g sugars
    25Calories 0.0Protein 0.0Fat 0Sat. fat 0.3Sugars Compare Alternatives
20. 20
    Coconut milk +14 calories+2.4 g protein+1 g sat. fat−1.6 g sugars
    154Calories 3Protein 14.9Fat 14Sat. fat 0.3Sugars Compare Alternatives
21. 21
    Plenish Plenish Organic Cashew Dairy Free Milk Alternative −106 calories+0.5 g protein−12.4 g sat. fat−1.6 g sugars
    34Calories 1.1Protein 2.9Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
22. 22
    Organic barista coconut −115 calories+1 g protein−12.1 g sat. fat−1.5 g sugars
    25Calories 1.6Protein 1.6Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
23. 23
    Ready Set Cook! Reduced fat coconut milk −75 calories+0.3 g protein−6.8 g sat. fat−1.5 g sugars
    65Calories 0.9Protein 6.5Fat 6.2Sat. fat 0.4Sugars Compare Alternatives
24. 24
    renuka Coconut milk +25 calories+0.9 g protein+3 g sat. fat−1.5 g sugars
    165Calories 1.5Protein 17Fat 16Sat. fat 0.4Sugars Compare Alternatives

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