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Co-op Llaeth Sgim/Fresh Skimmed Milk — Calories, Nutrition & Ingredients

UPC 5000128597364 Updated 16 Oct 2026

Co-op Llaeth Sgim/Fresh Skimmed Milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per 100 g
Protein
3.4 gper 100 g
Carbs
5 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Co-op Llaeth Sgim/Fresh Skimmed Milk has 100 calories, 3.4 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 418 kJ / 100 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 5 g
of which sugars 5 g
Protein 3.4 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein3.4 g
Carbohydrates5 g
Sugars5 g
Fat0.5 g
Saturated fat0.1 g
Sodium40 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Co-op Llaeth Sgim/Fresh Skimmed Milk

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Co-op Llaeth Sgim/Fresh Skimmed Milk?

Per 100 g of Co-op Llaeth Sgim/Fresh Skimmed Milk there are 100 calories.

How much protein is in Co-op Llaeth Sgim/Fresh Skimmed Milk?

Per 100 g of Co-op Llaeth Sgim/Fresh Skimmed Milk there are 3.4 g protein.

How many carbohydrates are in Co-op Llaeth Sgim/Fresh Skimmed Milk?

Per 100 g of Co-op Llaeth Sgim/Fresh Skimmed Milk there are 5.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Co-op Llaeth Sgim/Fresh Skimmed Milk?

Per 100 g of Co-op Llaeth Sgim/Fresh Skimmed Milk there are 5.0 g sugars.

How much sodium (salt) is in Co-op Llaeth Sgim/Fresh Skimmed Milk?

Per 100 g of Co-op Llaeth Sgim/Fresh Skimmed Milk there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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