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Fresh Whole Milk — Calories, Nutrition & Ingredients

2.27 litres UPC 5000128597586 Whole milks Updated 16 Oct 2026

Fresh Whole Milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
65per 100 ml
Protein
3.2 gper 100 ml
Carbs
4.7 gper 100 ml
Fat
3.6 gper 100 ml

Where to buy

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Per 100 ml, Fresh Whole Milk has 65 calories, 3.2 g protein and 3.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low HFSS

Nutrition

Per 100 ml
Energy 272 kJ / 65 kcal
Fat 3.6 g
of which saturates 2.3 g
Carbohydrate 4.7 g
of which sugars 4.7 g
Fibre 0 g
Protein 3.2 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

65 calories in 100 ml
Protein3.2 g
Carbohydrates4.7 g
Sugars4.7 g
Added sugars0 g
Fibre0 g
Fat3.6 g
Saturated fat2.3 g
Sodium40 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fresh Whole Milk

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Fresh Whole Milk?

Per 100 g of Fresh Whole Milk there are 65 calories.

How much protein is in Fresh Whole Milk?

Per 100 g of Fresh Whole Milk there are 3.2 g protein.

How many carbohydrates are in Fresh Whole Milk?

Per 100 g of Fresh Whole Milk there are 4.7 g carbohydrates. Of which 4.7 g sugars.

How much sugar is in Fresh Whole Milk?

Per 100 g of Fresh Whole Milk there are 4.7 g sugars.

How much sodium (salt) is in Fresh Whole Milk?

Per 100 g of Fresh Whole Milk there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fresh Whole Milk?

Per 100 g of Fresh Whole Milk there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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