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Artichokes — Calories, Nutrition & Ingredients

280 g UPC 5000128618045 Canned artichokes Updated 16 Oct 2026

Artichokes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
31per 100 g
Fat
2.6 gper 100 g

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Per 100 g, Artichokes has 31 calories and 2.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 130 kJ / 31 kcal
Fat 2.6 g
of which saturates 0.3 g
Carbohydrate —
of which sugars 0.5 g
Protein —
Salt 0.48 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

31 calories in 100 g
Sugars0.5 g
Fat2.6 g
Saturated fat0.3 g
Sodium192 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Artichokes

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Frequently asked questions

How many calories are in Artichokes?

Per 100 g of Artichokes there are 31 calories.

How much sugar is in Artichokes?

Per 100 g of Artichokes there are 0.5 g sugars.

How much sodium (salt) is in Artichokes?

Per 100 g of Artichokes there are 192.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

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