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Saag Masala Cooking Sauce — Calories, Nutrition & Ingredients

UPC 5000128618465 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 128per 100 g
Protein: 1.7 gper 100 g
Carbs: 8.5 gper 100 g
Fat: 9.3 gper 100 g

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Per 100 g, Saag Masala Cooking Sauce has 128 calories, 1.7 g protein and 9.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	536 kJ / 128 kcal
Fat	9.3 g
of which saturates	2.9 g
Carbohydrate	8.5 g
of which sugars	4.9 g
Protein	1.7 g
Salt	0.67 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

128 calories in 100 g

Protein1.7 g

Carbohydrates8.5 g

Sugars4.9 g

Fat9.3 g

Saturated fat2.9 g

Sodium268 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Saag Masala Cooking Sauce?

Per 100 g of Saag Masala Cooking Sauce there are 128 calories.

How much protein is in Saag Masala Cooking Sauce?

Per 100 g of Saag Masala Cooking Sauce there are 1.7 g protein.

How many carbohydrates are in Saag Masala Cooking Sauce?

Per 100 g of Saag Masala Cooking Sauce there are 8.5 g carbohydrates. Of which 4.9 g sugars.

How much sugar is in Saag Masala Cooking Sauce?

Per 100 g of Saag Masala Cooking Sauce there are 4.9 g sugars.

How much sodium (salt) is in Saag Masala Cooking Sauce?

Per 100 g of Saag Masala Cooking Sauce there are 268.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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