Coop

Zucchine — Calories, Nutrition & Ingredients

400 g UPC 5000128624763 Updated 16 Oct 2026

Zucchine
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
20per 100 g
Protein
1.8 gper 100 g
Carbs
1.8 gper 100 g
Fat
0.4 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 20 calories. Per 100 g: 20 calories, 1.8 g protein, 0.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 84 kJ / 20 kcal 84 kJ / 20 kcal (1%)
Fat 0.4 g 0.4 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 1.8 g 1.8 g (1%)
of which sugars 1.4 g 1.4 g (2%)
Fibre 0.7 g 0.7 g
Protein 1.8 g 1.8 g (4%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

20 calories in 100 g
Protein1.8 g
Carbohydrates1.8 g
Sugars1.4 g
Fibre0.7 g
Fat0.4 g
Saturated fat0.1 g
Sodium4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Zucchine

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Zucchine?

Per 100 g of Zucchine there are 20 calories.

How much protein is in Zucchine?

Per 100 g of Zucchine there are 1.8 g protein.

How many carbohydrates are in Zucchine?

Per 100 g of Zucchine there are 1.8 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in Zucchine?

Per 100 g of Zucchine there are 1.4 g sugars.

How much sodium (salt) is in Zucchine?

Per 100 g of Zucchine there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Zucchine?

Per 100 g of Zucchine there are 0.7 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Coop

Nutrition facts for other products from Coop:

All Coop products →