Garlic and cheese flatbread — Calories, Nutrition & Ingredients

UPC 5000128627948 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 274per 100 g
Protein: 9.5 gper 100 g
Carbs: 39 gper 100 g
Fat: 8.7 gper 100 g

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Per 100 g, Garlic and cheese flatbread has 274 calories, 9.5 g protein and 8.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	1146 kJ / 274 kcal
Fat	8.7 g
of which saturates	4.2 g
Carbohydrate	39 g
of which sugars	2 g
Protein	9.5 g
Salt	0.83 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

274 calories in 100 g

Protein9.5 g

Carbohydrates39 g

Sugars2 g

Fat8.7 g

Saturated fat4.2 g

Sodium332 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Garlic and cheese flatbread?

Per 100 g of Garlic and cheese flatbread there are 274 calories.

How much protein is in Garlic and cheese flatbread?

Per 100 g of Garlic and cheese flatbread there are 9.5 g protein.

How many carbohydrates are in Garlic and cheese flatbread?

Per 100 g of Garlic and cheese flatbread there are 39.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Garlic and cheese flatbread?

Per 100 g of Garlic and cheese flatbread there are 2.0 g sugars.

How much sodium (salt) is in Garlic and cheese flatbread?

Per 100 g of Garlic and cheese flatbread there are 332.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

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