Co Op

Pop Cones — Calories, Nutrition & Ingredients

4 x 135 ml UPC 5000128633215 Updated 16 Oct 2026

Pop Cones
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
161per 100 ml
Protein
2 gper 100 ml
Carbs
22 gper 100 ml
Fat
7.3 gper 100 ml

Where to buy

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Per 100 ml, Pop Cones has 161 calories, 2 g protein and 7.3 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6 g per 100 ml (red above 2.50 g)
  • Sugars: 14 g per 100 ml (red above 11.25 g)
  • Salt: 9.80 g per 100 ml (red above 0.75 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 ml
Energy 674 kJ / 161 kcal
Fat 7.3 g
of which saturates 6 g
Carbohydrate 22 g
of which sugars 14 g
Fibre 0.5 g
Protein 2 g
Salt 9.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

161 calories in 100 ml
Protein2 g
Carbohydrates22 g
Sugars14 g
Fibre0.5 g
Fat7.3 g
Saturated fat6 g
Sodium3920 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pop Cones

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Pop Cones?

Per 100 g of Pop Cones there are 161 calories.

How much protein is in Pop Cones?

Per 100 g of Pop Cones there are 2.0 g protein.

How many carbohydrates are in Pop Cones?

Per 100 g of Pop Cones there are 22.0 g carbohydrates. Of which 14.0 g sugars.

How much sugar is in Pop Cones?

Per 100 g of Pop Cones there are 14.0 g sugars.

How much sodium (salt) is in Pop Cones?

Per 100 g of Pop Cones there are 3920.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pop Cones?

Per 100 g of Pop Cones there are 0.5 g fibre. Fibre is important for digestive health.