Alternatives to Brown basmati rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

9 alternatives, ordered by sugars, lowest first

1. 1
   Morrisons Brown Basmati Rice −26 calories+0.3 g protein+0.1 g sat. fat−0.3 g sugars
   114Calories 3.6Protein 1.1Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
2. 2
   Tilda Wholegrain Basmati Rice −11.2 calories−0.5 g protein+0.3 g sat. fat−0.3 g sugars
   129Calories 2.8Protein 2.1Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
3. 3
   Waitrose brown basmati rice −18 calories+0.3 g protein+0.1 g sat. fat−0.2 g sugars
   122Calories 3.6Protein 1.3Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
4. 4
   Laila Brown Basmati Rice +15.2 calories−0.6 g protein+0.1 g sat. fat−0.1 g sugars
   155Calories 2.7Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
5. 5
   Sainsburys Basmati Brown Rice −3 calories−0.5 g protein−0.1 g sat. fat
   137Calories 2.8Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
6. 6
   Sainsburys Brown Basmati Rice −4 calories−0.1 g protein+0.1 g sat. fat
   136Calories 3.2Protein 1.2Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
7. 7
   Essential Waitrose & Partners Brown Basmati Rice −11 calories
   129Calories 3.3Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
8. 8
   Suma Organic Brown Basmati Rice +241 calories+5.6 g protein+0.4 g sat. fat+0.3 g sugars
   381Calories 8.9Protein 3.1Fat 0.6Sat. fat 0.8Sugars Compare Alternatives
9. 9
   Brown basmati and wild rice +212 calories+5.9 g protein+0.3 g sat. fat+0.6 g sugars
   352Calories 9.2Protein 2.5Fat 0.5Sat. fat 1.1Sugars Compare Alternatives

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