Ham & Pineapple pizza — Calories, Nutrition & Ingredients

UPC 5000128704083 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 218per 100 g
Protein: 11 gper 100 g
Carbs: 28 gper 100 g
Fat: 6.4 gper 100 g

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Per 100 g, Ham & Pineapple pizza has 218 calories, 11 g protein and 6.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	912 kJ / 218 kcal
Fat	6.4 g
of which saturates	3.2 g
Carbohydrate	28 g
of which sugars	5 g
Protein	11 g
Salt	1.11 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g

Protein11 g

Carbohydrates28 g

Sugars5 g

Fat6.4 g

Saturated fat3.2 g

Sodium444 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Ham & Pineapple pizza?

Per 100 g of Ham & Pineapple pizza there are 218 calories.

How much protein is in Ham & Pineapple pizza?

Per 100 g of Ham & Pineapple pizza there are 11.0 g protein.

How many carbohydrates are in Ham & Pineapple pizza?

Per 100 g of Ham & Pineapple pizza there are 28.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Ham & Pineapple pizza?

Per 100 g of Ham & Pineapple pizza there are 5.0 g sugars.

How much sodium (salt) is in Ham & Pineapple pizza?

Per 100 g of Ham & Pineapple pizza there are 444.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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