Alternatives to SOFT CHEESE
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
200Calories
3.6Protein
19.1Fat
12.1Sat. fat
3.0Sugars
14 alternatives, ordered by sugars, lowest first
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343Calories 16Protein 31Fat 22Sat. fat 0.5Sugars Compare Alternatives
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261Calories 15Protein 22Fat 15.4Sat. fat 0.7Sugars Compare Alternatives
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396Calories 8.5Protein 38.6Fat 25.7Sat. fat 1.8Sugars Compare Alternatives
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202Calories 4.3Protein 19Fat 15.6Sat. fat 3.3Sugars Compare Alternatives
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63Calories 11.5Protein 0.2Fat 0Sat. fat 3.5Sugars Compare Alternatives
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163Calories 9.6Protein 11Fat 7.6Sat. fat 3.6Sugars Compare Alternatives
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Emporium Reduced Fat Soft Cheese Garlic & Herbs −63.0 calories+5.9 g protein−5.4 g sat. fat+0.8 g sugars137Calories 9.5Protein 10.5Fat 6.7Sat. fat 3.8Sugars Compare Alternatives
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By Sainsbury's Fat free natural fromage frais −151 calories+4.7 g protein−11.8 g sat. fat+1.0 g sugars49Calories 8.3Protein 0.5Fat 0.3Sat. fat 4Sugars Compare Alternatives
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Morrisons Soft cheese smooth and creamy 50% reduced fat −57 calories+5.6 g protein−6.3 g sat. fat+1.3 g sugars143Calories 9.2Protein 9.8Fat 5.8Sat. fat 4.3Sugars Compare Alternatives
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Philadelphia Medium fat soft cheese with chives −56.7 calories+3.7 g protein−5.1 g sat. fat+2.0 g sugars143Calories 7.3Protein 10.3Fat 7Sat. fat 5Sugars Compare Alternatives
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147Calories 7.4Protein 11Fat 7.1Sat. fat 5.1Sugars Compare Alternatives
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139Calories 7.2Protein 10Fat 6.7Sat. fat 5.3Sugars Compare Alternatives
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Philadelphia PHILADELPHIA GARLIC & HERBS www. For delicious vis −58 calories+3.6 g protein−5.4 g sat. fat+2.3 g sugars142Calories 7.2Protein 10Fat 6.7Sat. fat 5.3Sugars Compare Alternatives
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118Calories 19.8Protein 0.8Fat 0.2Sat. fat 6.5Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.