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Cottage Cheese with Pineapple — Calories, Nutrition & Ingredients

250 g UPC 5000128846875 Fruit cottage cheeses Updated 16 Oct 2026

Cottage Cheese with Pineapple
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
78per 100 g
Protein
0.6 gper 100 g
Carbs
6.8 gper 100 g
Fat
1.2 gper 100 g

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Per serving (125 g): 98 calories. Per 100 g: 78 calories, 0.6 g protein, 1.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Portion size: 125 g

Per 100 gPer portion (%RI*)
Energy 326 kJ / 78 kcal 408 kJ / 98 kcal (5%)
Fat 1.2 g 1.5 g (2%)
of which saturates 0.7 g 0.9 g (4%)
Carbohydrate 6.8 g 8.5 g (3%)
of which sugars 5.4 g 6.8 g (8%)
Fibre 6.8 g 8.5 g
Protein 0.6 g 0.8 g (2%)
Salt 0.31 g 0.39 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g
Protein0.6 g
Carbohydrates6.8 g
Sugars5.4 g
Fibre6.8 g
Fat1.2 g
Saturated fat0.7 g
Sodium124 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cottage Cheese with Pineapple

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Frequently asked questions

How many calories are in Cottage Cheese with Pineapple?

Per 100 g of Cottage Cheese with Pineapple there are 78 calories.

How much protein is in Cottage Cheese with Pineapple?

Per 100 g of Cottage Cheese with Pineapple there are 0.6 g protein.

How many carbohydrates are in Cottage Cheese with Pineapple?

Per 100 g of Cottage Cheese with Pineapple there are 6.8 g carbohydrates. Of which 5.4 g sugars.

How much sugar is in Cottage Cheese with Pineapple?

Per 100 g of Cottage Cheese with Pineapple there are 5.4 g sugars.

How much sodium (salt) is in Cottage Cheese with Pineapple?

Per 100 g of Cottage Cheese with Pineapple there are 124.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cottage Cheese with Pineapple?

Per 100 g of Cottage Cheese with Pineapple there are 6.8 g fibre. Fibre is important for digestive health.

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