Coop

Pork Mince — Calories, Nutrition & Ingredients

UPC 5000128853543 Updated 16 Oct 2026

Calories
122per 100 g
Protein
22 gper 100 g
Carbs
0.7 gper 100 g
Fat
3.6 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 122 calories. Per 100 g: 122 calories, 22 g protein, 3.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 510 kJ / 122 kcal 510 kJ / 122 kcal (6%)
Fat 3.6 g 3.6 g (5%)
of which saturates 1.3 g 1.3 g (7%)
Carbohydrate 0.7 g 0.7 g (0%)
of which sugars 0.7 g 0.7 g (1%)
Protein 22 g 22 g (44%)
Salt 0.03 g 0.03 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

122 calories in 100 g
Protein22 g
Carbohydrates0.7 g
Sugars0.7 g
Fat3.6 g
Saturated fat1.3 g
Sodium11 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pork Mince

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Pork Mince?

Per 100 g of Pork Mince there are 122 calories.

How much protein is in Pork Mince?

Per 100 g of Pork Mince there are 22.0 g protein.

How many carbohydrates are in Pork Mince?

Per 100 g of Pork Mince there are 0.7 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Pork Mince?

Per 100 g of Pork Mince there are 0.7 g sugars.

How much sodium (salt) is in Pork Mince?

Per 100 g of Pork Mince there are 11.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Coop

Nutrition facts for other products from Coop:

All Coop products →