Alternatives to Falafel & Houmous

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Falafel & Houmous Co-op
219Calories 6.3Protein 7Fat 1.6Sat. fat 3.4Sugars

99 alternatives, ordered by sugars, lowest first

  1. Sainsbury's HALLOUMI & TZATZIKI with feta and tomato +4 calories+2.5 g protein+4.5 g sat. fat−2.6 g sugars
    223Calories 8.8Protein 10.5Fat 6.1Sat. fat 0.8Sugars Compare Alternatives
  2. Higher Horizons High Protein Wraps +3 calories+21.3 g protein−0.6 g sat. fat−2.6 g sugars
    222Calories 27.6Protein 5.8Fat 1Sat. fat 0.8Sugars Compare Alternatives
  3. Marks & Spencer Wrap poulet piri piri +24 calories+4.2 g protein+0.1 g sat. fat−2.6 g sugars
    243Calories 10.5Protein 7.2Fat 1.7Sat. fat 0.8Sugars Compare Alternatives
  4. Weight watchers white wraps −99 calories−2.6 g protein−1.3 g sat. fat−2.5 g sugars
    120Calories 3.7Protein 0.8Fat 0.3Sat. fat 0.9Sugars Compare Alternatives
  5. Dina 5 Large Traditional Lebanese Flat Bread White +6 calories−0.4 g protein−1.3 g sat. fat−2.1 g sugars
    225Calories 5.9Protein 0.9Fat 0.3Sat. fat 1.3Sugars Compare Alternatives
  6. Gran Luchito Burrito Wraps +79.3 calories+2.9 g protein−0.6 g sat. fat−1.9 g sugars
    298Calories 9.2Protein 4.8Fat 1Sat. fat 1.5Sugars Compare Alternatives
  7. Irish Pride Wraps Wholemeal +77.8 calories+2.2 g protein+1.4 g sat. fat−1.9 g sugars
    297Calories 8.5Protein 7.4Fat 3Sat. fat 1.5Sugars Compare Alternatives
  8. morrisons Chicken and bacon caesar +35 calories+7.1 g protein+1 g sat. fat−1.7 g sugars
    254Calories 13.4Protein 9.7Fat 2.6Sat. fat 1.7Sugars Compare Alternatives
  9. ASDA Chicken Fajita Wrap −29.8 calories+3.5 g protein+0.9 g sat. fat−1.5 g sugars
    189Calories 9.8Protein 4.9Fat 2.5Sat. fat 1.9Sugars Compare Alternatives
  10. ASDA The Bakery 8 White & Wheat Wraps −42 calories−1.1 g protein−0.1 g sat. fat−1.5 g sugars
    177Calories 5.2Protein 3Fat 1.5Sat. fat 1.9Sugars Compare Alternatives
  11. Marks & Spencer Chicken & kimchi wrap −71 calories+2.8 g protein−0.6 g sat. fat−1.5 g sugars
    148Calories 9.1Protein 3.6Fat 1Sat. fat 1.9Sugars Compare Alternatives
  12. Sainsbury's Sainsburys Taste the Difference - Halloumi & Roasted Vegetables Tortilla Wrap +30 calories+1.9 g protein+3.2 g sat. fat−1.5 g sugars
    249Calories 8.2Protein 11.9Fat 4.8Sat. fat 1.9Sugars Compare Alternatives
  13. BFree High Protein Wraps −48.3 calories+22.3 g protein−0.4 g sat. fat−1.5 g sugars
    171Calories 28.6Protein 6.9Fat 1.2Sat. fat 1.9Sugars Compare Alternatives
  14. co op CHICKEN & BACON CAESAR ON A WHITE TORTILLA +14.5 calories+4.7 g protein+1.3 g sat. fat−1.4 g sugars
    234Calories 11Protein 10Fat 2.9Sat. fat 2Sugars Compare Alternatives
  15. Riya's Persian Lavash Bread +64 calories+3.6 g protein−1.3 g sat. fat−1.4 g sugars
    283Calories 9.9Protein 1.5Fat 0.3Sat. fat 2Sugars Compare Alternatives
  16. Slimming World hifi 5 Wholemeal Wraps +23 calories+1.9 g protein−0.6 g sat. fat−1.3 g sugars
    242Calories 8.2Protein 2.7Fat 1Sat. fat 2.1Sugars Compare Alternatives
  17. Sainsbury's 8 Soft Flour Tortilla Wraps +88 calories+2.2 g protein−0.8 g sat. fat−1.3 g sugars
    307Calories 8.5Protein 6.5Fat 0.8Sat. fat 2.1Sugars Compare Alternatives
  18. luchito soft taco wraps +88 calories+2.2 g protein−0.8 g sat. fat−1.3 g sugars
    307Calories 8.5Protein 6.5Fat 0.8Sat. fat 2.1Sugars Compare Alternatives
  19. The Bakery at ASDA 8 White Wraps +18.0 calories+1.9 g protein+0.5 g sat. fat−1.3 g sugars
    237Calories 8.2Protein 5.1Fat 2.1Sat. fat 2.1Sugars Compare Alternatives
  20. Mission Mini Wraps Wheat & White +93.9 calories+1.8 g protein−0.4 g sat. fat−1.2 g sugars
    313Calories 8.1Protein 7.1Fat 1.2Sat. fat 2.2Sugars Compare Alternatives
  21. ASDA Smoky Beans & Cheddar Cheese on a tortilla wrap −104 calories−2.6 g protein+0.1 g sat. fat−1.1 g sugars
    115Calories 3.7Protein 4Fat 1.7Sat. fat 2.3Sugars Compare Alternatives
  22. Coop Greek Menu Halloumi Wrap +25.2 calories+2.1 g protein+3.7 g sat. fat−1.1 g sugars
    244Calories 8.4Protein 12.6Fat 5.3Sat. fat 2.3Sugars Compare Alternatives
  23. Mission Chargrilled wraps +128 calories+3.0 g protein−0.3 g sat. fat−1.0 g sugars
    347Calories 9.3Protein 7.1Fat 1.3Sat. fat 2.4Sugars Compare Alternatives
  24. CROSTA MOLLICA DURUM WHEAT PIADINA +79.7 calories+2.6 g protein−0.4 g sat. fat−1 g sugars
    299Calories 8.9Protein 7.9Fat 1.2Sat. fat 2.4Sugars Compare Alternatives

Back to Falafel & Houmous

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.