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Rice cakes — Calories, Nutrition & Ingredients

UPC 5000128867160 Updated 16 Oct 2026

Calories
396per 100 g
Protein
9.6 gper 100 g
Carbs
81 gper 100 g
Fat
3.2 gper 100 g

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Per serving (100 g): 396 calories. Per 100 g: 396 calories, 9.6 g protein, 3.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1657 kJ / 396 kcal 1657 kJ / 396 kcal (20%)
Fat 3.2 g 3.2 g (5%)
of which saturates 0.8 g 0.8 g (4%)
Carbohydrate 81 g 81 g (31%)
of which sugars 0.6 g 0.6 g (1%)
Fibre 2.1 g 2.1 g
Protein 9.6 g 9.6 g (19%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein9.6 g
Carbohydrates81 g
Sugars0.6 g
Fibre2.1 g
Fat3.2 g
Saturated fat0.8 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rice cakes

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Rice cakes?

Per 100 g of Rice cakes there are 396 calories.

How much protein is in Rice cakes?

Per 100 g of Rice cakes there are 9.6 g protein.

How many carbohydrates are in Rice cakes?

Per 100 g of Rice cakes there are 81.0 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Rice cakes?

Per 100 g of Rice cakes there are 0.6 g sugars.

How much fibre is in Rice cakes?

Per 100 g of Rice cakes there are 2.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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