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Apple and cinnamon porridge — Calories, Nutrition & Ingredients

UPC 5000128872003 Updated 16 Oct 2026

Apple and cinnamon porridge
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
99per 100 g
Protein
3.8 gper 100 g
Carbs
17 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per 100 g, Apple and cinnamon porridge has 99 calories, 3.8 g protein and 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Typical valuesPer 100 g
Energy 414 kJ / 99 kcal
Fat 1.3 g
of which saturates 0.3 g
Carbohydrate 17 g
of which sugars 6.7 g
Fibre 1.9 g
Protein 3.8 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

99 calories in 100 g
Protein3.8 g
Carbohydrates17 g
Sugars6.7 g
Fibre1.9 g
Fat1.3 g
Saturated fat0.3 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Apple and cinnamon porridge

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Apple and cinnamon porridge?

Per 100 g of Apple and cinnamon porridge there are 99 calories.

How much protein is in Apple and cinnamon porridge?

Per 100 g of Apple and cinnamon porridge there are 3.8 g protein.

How many carbohydrates are in Apple and cinnamon porridge?

Per 100 g of Apple and cinnamon porridge there are 17.0 g carbohydrates. Of which 6.7 g sugars.

How much sugar is in Apple and cinnamon porridge?

Per 100 g of Apple and cinnamon porridge there are 6.7 g sugars.

How much fibre is in Apple and cinnamon porridge?

Per 100 g of Apple and cinnamon porridge there are 1.9 g fibre. Fibre is important for digestive health.