Alternatives to Smooth Peanut Butter

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Smooth Peanut Butter Co-op
632Calories 28Protein 53Fat 10Sat. fat 5.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Manilife Organic Smooth Peanut Butter +10 calories−4 g protein−9.4 g sat. fat−5 g sugars
    642Calories 24Protein 54Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
  2. Grandessa Smooth Peanut Butter +1.3 calories+0.7 g protein−3.3 g sat. fat−4.9 g sugars
    633Calories 28.7Protein 51.3Fat 6.7Sat. fat 0.7Sugars Compare Alternatives
  3. Aldi Organic Smooth Peanut Butter +4 calories+1.6 g protein−8.7 g sat. fat−4.8 g sugars
    636Calories 29.6Protein 57.1Fat 1.3Sat. fat 0.8Sugars Compare Alternatives
  4. Coop Peanut butter −539 calories−24.2 g protein−8.6 g sat. fat−4.7 g sugars
    93Calories 3.8Protein 7.5Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
  5. Whole Earth Peanut butter with sunflower, pumpkin & flax seeds +13.4 calories−3.7 g protein−1.3 g sat. fat−4.7 g sugars
    645Calories 24.3Protein 56.4Fat 8.7Sat. fat 0.9Sugars Compare Alternatives
  6. Marbee Smooth Peanut butter +26 calories+0.5 g protein−2.9 g sugars
    658Calories 28.5Protein 57.4Fat 10Sat. fat 2.7Sugars Compare Alternatives
  7. The Foodie Market Crunchy Peanut butter +10 calories+1 g protein−0.4 g sat. fat−2.7 g sugars
    642Calories 29Protein 53Fat 9.6Sat. fat 2.9Sugars Compare Alternatives
  8. Natural selection Crunchy peanut butter +38 calories+2.5 g protein−2.6 g sugars
    670Calories 30.5Protein 55Fat 10Sat. fat 3Sugars Compare Alternatives
  9. ALPINO Natural Peanut Butter Crunch −7 calories+2 g protein+2 g sat. fat−2.6 g sugars
    625Calories 30Protein 49Fat 12Sat. fat 3Sugars Compare Alternatives
  10. Peanut butter +35 calories−6 g protein+9 g sat. fat−2.6 g sugars
    667Calories 22Protein 59Fat 19Sat. fat 3Sugars Compare Alternatives
  11. Aldi Smooth peanut butter −8 calories+2.1 g protein−0.8 g sat. fat−2.5 g sugars
    624Calories 30.1Protein 50.2Fat 9.2Sat. fat 3.1Sugars Compare Alternatives
  12. Sun-Pat Peanut Butter Spread −18 calories−2.7 g protein−0.3 g sat. fat−2.2 g sugars
    614Calories 25.3Protein 49.9Fat 9.7Sat. fat 3.4Sugars Compare Alternatives
  13. Aldi Crunchy Peanut Butter −4 calories+1 g protein−0.7 g sat. fat−2.0 g sugars
    628Calories 29Protein 50Fat 9.3Sat. fat 3.6Sugars Compare Alternatives
  14. Waitrose Essential Essential waitrose crunchy peanut butter −29 calories−1.5 g protein−3.2 g sat. fat−2.0 g sugars
    603Calories 26.5Protein 46Fat 6.8Sat. fat 3.6Sugars Compare Alternatives
  15. DiSano Raw Peanut Butter +7 calories+0.3 g protein−3 g sat. fat−1.9 g sugars
    639Calories 28.3Protein 49Fat 7Sat. fat 3.7Sugars Compare Alternatives
  16. Tesco Tesco Everyday Value Crunchy Peanut Butter 340G −4 calories−4.2 g protein−3.1 g sat. fat−1.9 g sugars
    628Calories 23.8Protein 52.4Fat 6.9Sat. fat 3.7Sugars Compare Alternatives
  17. Alcafé Crunchy Peanut Butter +11 calories−0.3 g protein−2.1 g sat. fat−1.8 g sugars
    643Calories 27.7Protein 54.3Fat 7.9Sat. fat 3.8Sugars Compare Alternatives
  18. Sainsbury's Crunchy Peanut Butter +18.3 calories−0.1 g protein−0.6 g sat. fat−1.8 g sugars
    650Calories 27.9Protein 55.5Fat 9.4Sat. fat 3.8Sugars Compare Alternatives
  19. Whole Earth Crunchy Peanut Butter +11 calories−0.3 g protein−2.1 g sat. fat−1.8 g sugars
    643Calories 27.7Protein 54.3Fat 7.9Sat. fat 3.8Sugars Compare Alternatives
  20. Whole earth Crunchy Peanut Butter +11 calories−0.3 g protein−2.1 g sat. fat−1.8 g sugars
    643Calories 27.7Protein 54.3Fat 7.9Sat. fat 3.8Sugars Compare Alternatives
  21. Sainsbury's Crunchy Peanut Butter ( beurre de cacahuète) +18 calories−0.1 g protein−0.6 g sat. fat−1.8 g sugars
    650Calories 27.9Protein 55.5Fat 9.4Sat. fat 3.8Sugars Compare Alternatives
  22. Yumello Atlas Crunchy Peanut Butter −62.6 calories−2.6 g protein−6.7 g sat. fat−1.7 g sugars
    569Calories 25.4Protein 49.6Fat 3.3Sat. fat 3.9Sugars Compare Alternatives
  23. Sainsbury's Crunchy peanut butter −12 calories+1.5 g protein+1.5 g sat. fat−1.6 g sugars
    620Calories 29.5Protein 60Fat 11.5Sat. fat 4Sugars Compare Alternatives
  24. Duchy Organic Duchy Organic Thick & Crunchy Peanut Butter −22 calories−1.6 g protein+1.3 g sat. fat−1.6 g sugars
    610Calories 26.4Protein 48.6Fat 11.3Sat. fat 4Sugars Compare Alternatives

Back to Smooth Peanut Butter

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.