Sainsbury's Taste The Difference

Beer battered onion rings — Calories, Nutrition & Ingredients

UPC 5000128933889 Updated 16 Oct 2026

Calories: 233per 100 g
Protein: 2.6 gper 100 g
Carbs: 32.8 gper 100 g
Fat: 9.5 gper 100 g

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Per serving (100 g): 233 calories. Per 100 g: 233 calories, 2.6 g protein, 9.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium HFSS

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	975 kJ / 233 kcal	975 kJ / 233 kcal (12%)
Fat	9.5 g	9.5 g (14%)
of which saturates	1 g	1 g (5%)
Carbohydrate	32.8 g	32.8 g (13%)
of which sugars	3.7 g	3.7 g (4%)
Fibre	1.4 g	1.4 g
Protein	2.6 g	2.6 g (5%)
Salt	1.05 g	1.05 g (18%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g

Protein2.6 g

Carbohydrates32.8 g

Sugars3.7 g

Fibre1.4 g

Fat9.5 g

Saturated fat1 g

Sodium421 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Beer battered onion rings?

Per 100 g of Beer battered onion rings there are 233 calories.

How much protein is in Beer battered onion rings?

Per 100 g of Beer battered onion rings there are 2.6 g protein.

How many carbohydrates are in Beer battered onion rings?

Per 100 g of Beer battered onion rings there are 32.8 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Beer battered onion rings?

Per 100 g of Beer battered onion rings there are 3.7 g sugars.

How much sodium (salt) is in Beer battered onion rings?

Per 100 g of Beer battered onion rings there are 421.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beer battered onion rings?

Per 100 g of Beer battered onion rings there are 1.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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