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Cherries — Calories, Nutrition & Ingredients

UPC 5000128942027 Updated 16 Oct 2026

Cherries
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
63per 100 g
Protein
1.1 gper 100 g
Carbs
16 gper 100 g
Fat
0.2 gper 100 g

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Per serving (200 g): 126 calories. Per 100 g: 63 calories, 1.1 g protein, 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Portion size: 200 g

Per 100 gPer portion (%RI*)
Energy 264 kJ / 63 kcal 527 kJ / 126 kcal (6%)
Fat 0.2 g 0.4 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 16 g 32 g (12%)
of which sugars 13 g 26 g (29%)
Fibre 2.1 g 4.2 g
Protein 1.1 g 2.1 g (4%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

63 calories in 100 g
Protein1.1 g
Carbohydrates16 g
Sugars13 g
Fibre2.1 g
Fat0.2 g
Saturated fat0.1 g
Potassium222 mg
Iron0.3 mg
Vitamin C6 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cherries

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Cherries?

Per 100 g of Cherries there are 63 calories.

How much protein is in Cherries?

Per 100 g of Cherries there are 1.05 g protein.

How many carbohydrates are in Cherries?

Per 100 g of Cherries there are 16.0 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in Cherries?

Per 100 g of Cherries there are 13.0 g sugars.

How much fibre is in Cherries?

Per 100 g of Cherries there are 2.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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