Coop

Chicken chow mein — Calories, Nutrition & Ingredients

UPC 5000129297270 Updated 16 Oct 2026

Calories
104per 100 g
Protein
7.2 gper 100 g
Carbs
12 gper 100 g
Fat
2.9 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (375 g): 390 calories. Per 100 g: 104 calories, 7.2 g protein, 2.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 375 g

Per 100 gPer portion (%RI*)
Energy 435 kJ / 104 kcal 1632 kJ / 390 kcal (20%)
Fat 2.9 g 10.9 g (16%)
of which saturates 0.5 g 1.9 g (9%)
Carbohydrate 12 g 45 g (17%)
of which sugars 2.4 g 9 g (10%)
Fibre 0.9 g 3.4 g
Protein 7.2 g 27 g (54%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

104 calories in 100 g
Protein7.2 g
Carbohydrates12 g
Sugars2.4 g
Fibre0.9 g
Fat2.9 g
Saturated fat0.5 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken chow mein

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Chicken chow mein?

Per 100 g of Chicken chow mein there are 104 calories.

How much protein is in Chicken chow mein?

Per 100 g of Chicken chow mein there are 7.2 g protein.

How many carbohydrates are in Chicken chow mein?

Per 100 g of Chicken chow mein there are 12.0 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Chicken chow mein?

Per 100 g of Chicken chow mein there are 2.4 g sugars.

How much fibre is in Chicken chow mein?

Per 100 g of Chicken chow mein there are 0.9 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Coop

Nutrition facts for other products from Coop:

All Coop products →