Alternatives to Natural Nut Mix

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Natural Nut Mix M&S
645Calories 16Protein 59Fat 9.2Sat. fat 4.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Apples −446 calories−15.5 g protein−9.1 g sat. fat−4.2 g sugars
    199Calories 0.5Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Mother's best Calamansi −645 calories−16 g protein−9.2 g sat. fat−4.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Deluxe Classic Smashed Avocado −466 calories−14 g protein−7.2 g sat. fat−4.2 g sugars
    179Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  4. Tastelli Drinkable Konjac Jelly - Peach Flavour −635 calories−16 g protein−9.2 g sat. fat−4.2 g sugars
    10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Trader Joe's Dukkah −129 calories+3.4 g protein−6.0 g sat. fat−4.2 g sugars
    516Calories 19.4Protein 38.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
  6. Tesco Jackfruit in Water −607 calories−15.1 g protein−9.1 g sat. fat−4.2 g sugars
    38Calories 0.9Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  7. biona organic Jackfruit Young Tender Pieces −559 calories−14.5 g protein−4.2 g sugars
    86Calories 1.5Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  8. Sainsbury's Lemons −626 calories−15 g protein−9.2 g sat. fat−4.2 g sugars
    19.5Calories 1Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Morrisons Morrisons blueberries −644 calories−9.2 g sat. fat−4.2 g sugars
    1Calories —Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. PACK'D Organic Açai −563 calories−14.8 g protein−7.5 g sat. fat−4.2 g sugars
    82Calories 1.2Protein 7.1Fat 1.7Sat. fat 0Sugars Compare Alternatives
  11. M&S Organic Virgin Coconut Oil +255 calories−16 g protein+84.6 g sat. fat−4.2 g sugars
    900Calories 0Protein 100Fat 93.8Sat. fat 0Sugars Compare Alternatives
  12. Morrisons Pitted Dates −326 calories+14 g protein−9.2 g sat. fat−4.2 g sugars
    319Calories 30Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Mee Chun Canning Co. Ltd. Preserved Plum in Brine −623 calories−15.5 g protein−9.2 g sat. fat−4.2 g sugars
    22Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. M&S Raisins sans pépins −585 calories−15.3 g protein−9.2 g sat. fat−4.2 g sugars
    60Calories 0.7Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Morrisons Raspberries −645 calories+74 g protein−9.2 g sat. fat−4.2 g sugars
    0Calories 90Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Rejuce Apples −594 calories−15.6 g protein−9.2 g sat. fat−4.2 g sugars
    51Calories 0.4Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  17. roasted & salted jumbo pistachos −645 calories−16 g protein−9.2 g sat. fat−4.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. BuyWholefoodsOnline Sour Morello Cherries −399 calories−10.7 g protein−9.2 g sat. fat−4.2 g sugars
    246Calories 5.3Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Deluxe Spicy Smashed Avocado −461 calories−14 g protein−7.2 g sat. fat−4.2 g sugars
    184Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  20. Tesco Tesco Cherries −593 calories−15.1 g protein−9.2 g sat. fat−4.2 g sugars
    52Calories 0.9Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  21. M&S Eat Well Limes −636 calories−15.3 g protein−9.1 g sat. fat−4.2 g sugars
    9Calories 0.7Protein 0.3Fat 0.1Sat. fat 0.0Sugars Compare Alternatives
  22. M&S Food Beldi Preserved Lemons −628 calories−15.8 g protein−9.1 g sat. fat−4.1 g sugars
    17Calories 0.2Protein 0.4Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  23. Dole Dole Pineapple In Juice −592 calories−15.5 g protein−9.1 g sat. fat−4.1 g sugars
    53Calories 0.5Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  24. M&S Lightly salted giant corn −199 calories−10.1 g protein−7.7 g sat. fat−4.1 g sugars
    446Calories 5.9Protein 15.3Fat 1.5Sat. fat 0.1Sugars Compare Alternatives

Back to Natural Nut Mix

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.