Walkers

Lightly Salted — Calories, Nutrition & Ingredients

UPC 200012802 Updated 16 Oct 2026

Lightly Salted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
520per 100 g
Protein
6 gper 100 g
Carbs
52 gper 100 g
Fat
30.4 gper 100 g

Where to buy

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Per serving (25 g): 130 calories. Per 100 g: 520 calories, 6 g protein, 30.4 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30.40 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 25 g

Per 100 gPer portion (%RI*)
Energy 2176 kJ / 520 kcal 544 kJ / 130 kcal (7%)
Fat 30.4 g 7.6 g (11%)
of which saturates 2.4 g 0.6 g (3%)
Carbohydrate 52 g 13 g (5%)
of which sugars 0.4 g 0.1 g (0%)
Fibre 4.8 g 1.2 g
Protein 6 g 1.5 g (3%)
Salt 0.59 g 0.15 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

520 calories in 100 g
Protein6 g
Carbohydrates52 g
Sugars0.4 g
Fibre4.8 g
Fat30.4 g
Saturated fat2.4 g
Sodium236 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lightly Salted

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Frequently asked questions

How many calories are in Lightly Salted?

Per 100 g of Lightly Salted there are 520 calories.

How much protein is in Lightly Salted?

Per 100 g of Lightly Salted there are 6.0 g protein.

How many carbohydrates are in Lightly Salted?

Per 100 g of Lightly Salted there are 52.0 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Lightly Salted?

Per 100 g of Lightly Salted there are 0.4 g sugars.

How much sodium (salt) is in Lightly Salted?

Per 100 g of Lightly Salted there are 236.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lightly Salted?

Per 100 g of Lightly Salted there are 4.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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