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Cinnamon Buns — Calories, Nutrition & Ingredients

UPC 5000129321968 Updated 16 Oct 2026

Cinnamon Buns
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
334per 100 g
Protein
6.5 gper 100 g
Carbs
53 gper 100 g
Fat
10 gper 100 g

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Per serving (93 g): 311 calories. Per 100 g: 334 calories, 6.5 g protein, 10 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium HFSS

Nutrition

Portion size: 93 g

Per 100 gPer portion (%RI*)
Energy 1397 kJ / 334 kcal 1300 kJ / 311 kcal (16%)
Fat 10 g 9.3 g (13%)
of which saturates 4.4 g 4.1 g (20%)
Carbohydrate 53 g 49.3 g (19%)
of which sugars 21 g 19.5 g (22%)
Fibre 2.2 g 2.0 g
Protein 6.5 g 6.0 g (12%)
Salt 0.50 g 0.47 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

334 calories in 100 g
Protein6.5 g
Carbohydrates53 g
Sugars21 g
Fibre2.2 g
Fat10 g
Saturated fat4.4 g
Sodium200 mg
Calcium21.5 mg
Iron0.8 mg
Vitamin A32.3 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cinnamon Buns

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Frequently asked questions

How many calories are in Cinnamon Buns?

Per 100 g of Cinnamon Buns there are 334 calories.

How much protein is in Cinnamon Buns?

Per 100 g of Cinnamon Buns there are 6.5 g protein.

How many carbohydrates are in Cinnamon Buns?

Per 100 g of Cinnamon Buns there are 53.0 g carbohydrates. Of which 21.0 g sugars.

How much sugar is in Cinnamon Buns?

Per 100 g of Cinnamon Buns there are 21.0 g sugars.

How much sodium (salt) is in Cinnamon Buns?

Per 100 g of Cinnamon Buns there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cinnamon Buns?

Per 100 g of Cinnamon Buns there are 2.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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