Alternatives to coop chilli con carne & rice

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product coop chilli con carne & rice Co-op
107Calories 4.5Protein 2.8Fat 1.1Sat. fat 1.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Greggs Greggs Steak Bake 2pk +193 calories+5.5 g protein+8.2 g sat. fat−1.6 g sugars
    300Calories 10Protein 19Fat 9.3Sat. fat 0Sugars Compare Alternatives
  2. Prime Idly Dosa batter +21.8 calories+0.8 g protein−0.9 g sat. fat−1.6 g sugars
    129Calories 5.3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
  3. Lion's Prep Indonesian Wok Rice +67.8 calories+9.3 g protein−0.2 g sat. fat−1.6 g sugars
    175Calories 13.8Protein 7.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
  4. Asda Classic Pork Pie +257 calories+4.6 g protein+9.1 g sat. fat−1.5 g sugars
    364Calories 9.1Protein 25.8Fat 10.2Sat. fat 0.1Sugars Compare Alternatives
  5. Tilda Pure Basmati Rice +37.3 calories−1.6 g protein−0.6 g sat. fat−1.5 g sugars
    145Calories 2.9Protein 1.9Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  6. Fleming's Steak and Gravy Pie +170 calories+8.3 g protein+4.2 g sat. fat−1.5 g sugars
    277Calories 12.8Protein 14.3Fat 5.3Sat. fat 0.1Sugars Compare Alternatives
  7. Taste of Microwave Wholegrain Rice +59.2 calories−1.1 g protein−0.8 g sat. fat−1.4 g sugars
    166Calories 3.4Protein 1.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  8. Asda 6 Mini Melton Mowbray Pork Pies +329 calories+4.4 g protein+11.4 g sat. fat−1.4 g sugars
    437Calories 8.9Protein 30.8Fat 12.5Sat. fat 0.2Sugars Compare Alternatives
  9. Tilda Pilau Basmati Rice +24.8 calories−2 g protein−0.9 g sat. fat−1.4 g sugars
    132Calories 2.5Protein 2.1Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  10. M&S Pilau rice +48.8 calories−1.3 g protein−0.1 g sat. fat−1.4 g sugars
    156Calories 3.2Protein 3.9Fat 1Sat. fat 0.2Sugars Compare Alternatives
  11. M&S Food Stir Fry Spring Onion Rice +40.8 calories−2.1 g protein−0.8 g sat. fat−1.4 g sugars
    148Calories 2.4Protein 2.3Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  12. Ben's Original Lunch Bowl +44.6 calories+0.5 g protein+0.1 g sat. fat−1.4 g sugars
    152Calories 5Protein 1.9Fat 1.2Sat. fat 0.2Sugars Compare Alternatives
  13. Marks & Spencer Aromatic Green Thai Chicken Curry −2.2 calories+2.3 g protein−0.7 g sat. fat−1.4 g sugars
    105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  14. Charlie Bigham's Thai Green Chicken Curry & Fragrant Rice +35.7 calories+2.1 g protein+2.7 g sat. fat−1.3 g sugars
    143Calories 6.6Protein 6.2Fat 3.8Sat. fat 0.3Sugars Compare Alternatives
  15. Coles Butter Chicken +23 calories+5 g protein+0.2 g sat. fat−1.3 g sugars
    130Calories 9.5Protein 3.2Fat 1.3Sat. fat 0.3Sugars Compare Alternatives
  16. Lidl Chicken Tikka Masala with pilau rice +16.8 calories+3.9 g protein+0.3 g sat. fat−1.3 g sugars
    124Calories 8.4Protein 3.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  17. Marks & Spencer naked chicken katsu curry −6.2 calories+6.4 g protein+0.3 g sat. fat−1.3 g sugars
    101Calories 10.9Protein 4.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  18. Tilda Mushroom basmati rice +12.8 calories−1.9 g protein−0.8 g sat. fat−1.3 g sugars
    120Calories 2.6Protein 1.8Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  19. Lidl savoury chicken flavour microwave rice +181 calories−1.9 g protein−0.8 g sat. fat−1.3 g sugars
    288Calories 2.6Protein 1.4Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  20. Spar 2 Snack Pork Pies +280 calories+5 g protein+9.8 g sat. fat−1.2 g sugars
    388Calories 9.5Protein 26.5Fat 10.8Sat. fat 0.4Sugars Compare Alternatives
  21. Asda Asda microwave pilau rice +43.9 calories−2.6 g protein−0.8 g sat. fat−1.2 g sugars
    151Calories 1.9Protein 1.7Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  22. Hunts Bakery Chicken & Mushroom Slice +148 calories+2.7 g protein+5.9 g sat. fat−1.2 g sugars
    255Calories 7.2Protein 14.6Fat 6.9Sat. fat 0.4Sugars Compare Alternatives
  23. Chicken tikka masala +54.8 calories+4.4 g protein+2.5 g sat. fat−1.2 g sugars
    162Calories 8.9Protein 6.6Fat 3.6Sat. fat 0.4Sugars Compare Alternatives
  24. Baxters Fray Bentos Steak & Gravy +35.8 calories+1 g protein+2.8 g sat. fat−1.2 g sugars
    143Calories 5.5Protein 6.6Fat 3.8Sat. fat 0.4Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.