Alternatives to British Wholetail Scampi In A Crisp Golden Crumb

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Iceland 4 Mackerel fillets +129 calories+9.3 g protein+5.6 g sat. fat−1.1 g sugars
   319Calories 18.9Protein 26.3Fat 6.3Sat. fat 0Sugars Compare Alternatives
2. 2
   Admiral Anchovy Paste with Olive Oil −47.1 calories+12.3 g protein+0.9 g sat. fat−1.1 g sugars
   142Calories 21.9Protein 5.3Fat 1.6Sat. fat 0Sugars Compare Alternatives
3. 3
   manuel claros banderillas de boquerón en vinagre +27 calories+4.6 g protein+2.5 g sat. fat−1.1 g sugars
   217Calories 14.2Protein 15.3Fat 3.2Sat. fat 0Sugars Compare Alternatives
4. 4
   Dried Yellow Stripe Trevally −45.6 calories+13.9 g protein+0.5 g sat. fat−1.1 g sugars
   144Calories 23.5Protein 5.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
5. 5
   Lisner Filety śledziowe w oleju a'la Matjas −14.6 calories+5.4 g protein+1.7 g sat. fat−1.1 g sugars
   175Calories 15Protein 12.7Fat 2.4Sat. fat 0Sugars Compare Alternatives
6. 6
   Sainsbury's Large King Prawns −128 calories+5.1 g protein−0.6 g sat. fat−1.1 g sugars
   62Calories 14.7Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
7. 7
   The fish Monger North atlantic large prawns −120 calories+6.4 g protein−0.6 g sat. fat−1.1 g sugars
   70Calories 16Protein 0.6Fat 0.1Sat. fat 0Sugars Compare Alternatives
8. 8
   dr praegers Rice crusted fishies, rice crusted +3.4 calories−0.5 g protein−0.7 g sat. fat−1.1 g sugars
   193Calories 9.1Protein 6.8Fat 0Sat. fat 0Sugars Compare Alternatives
9. 9
   John West Tuna Chunks in Brine −83.6 calories+15.4 g protein−0.5 g sat. fat−1.1 g sugars
   106Calories 25Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
10. 10
    Trader Joe’s Wild Alaskan Pink Salmon −95.5 calories+10.4 g protein+1.0 g sat. fat−1.1 g sugars
    94.1Calories 20Protein 5.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
11. 11
    shines wild Irish sardines +61.4 calories+10.5 g protein+3.7 g sat. fat−1.1 g sugars
    251Calories 20.1Protein 19.1Fat 4.4Sat. fat 0Sugars Compare Alternatives
12. 12
    Lighthouse Bay Peppered Hot Smoked Mackerel Fillets +107 calories+10.4 g protein+5.0 g sat. fat−1.0 g sugars
    297Calories 20Protein 23.5Fat 5.7Sat. fat 0.1Sugars Compare Alternatives
13. 13
    Morrisons Pink salmon Morrisons −10.6 calories+12.5 g protein+1.4 g sat. fat−1.0 g sugars
    179Calories 22.1Protein 10.1Fat 2.1Sat. fat 0.1Sugars Compare Alternatives
14. 14
    Marks & Spencer Pole and line caught tuna steak +19.4 calories+15.8 g protein+1.3 g sat. fat−1.0 g sugars
    209Calories 25.4Protein 12.3Fat 2Sat. fat 0.1Sugars Compare Alternatives
15. 15
    Iceland Raw Seafood Medley −67.6 calories+11.1 g protein−0.2 g sat. fat−1.0 g sugars
    122Calories 20.7Protein 2.9Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Iceland Smoked basa fillets −85.6 calories+12.3 g protein−0.2 g sat. fat−1.0 g sugars
    104Calories 21.9Protein 1.6Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
17. 17
    Waitrose Smoked haddock −113 calories+7.2 g protein−0.5 g sat. fat−1.0 g sugars
    77Calories 16.8Protein 0.5Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
18. 18
    Tesco Smoked mackerel flakes +125 calories+12.5 g protein+5.0 g sat. fat−1.0 g sugars
    315Calories 22.1Protein 24.6Fat 5.7Sat. fat 0.1Sugars Compare Alternatives
19. 19
    Marks & Spencer Unsmoked Haddock −112 calories+9.2 g protein−0.6 g sat. fat−1.0 g sugars
    78Calories 18.8Protein 0.2Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
20. 20
    Morrisons Battered cod fillet +13.4 calories+2.1 g protein+0.1 g sat. fat−0.9 g sugars
    203Calories 11.7Protein 9.2Fat 0.8Sat. fat 0.2Sugars Compare Alternatives
21. 21
    Tesco Crispy breaded Pollock Portions +54.4 calories+2.1 g protein+0.3 g sat. fat−0.9 g sugars
    244Calories 11.7Protein 9.8Fat 1Sat. fat 0.2Sugars Compare Alternatives
22. 22
    Tesco Lightly Dusted Plaice Fillets −5.6 calories+6.5 g protein−0.1 g sat. fat−0.8 g sugars
    184Calories 16.1Protein 6.5Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
23. 23
    Young's Scottish mussels −112 calories+2.1 g protein−0.1 g sat. fat−0.8 g sugars
    78Calories 11.7Protein 1.7Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
24. 24
    jumbo battered haddock fishcakes −81.1 calories+0.6 g protein−0.4 g sat. fat−0.8 g sugars
    109Calories 10.2Protein 3.3Fat 0.3Sat. fat 0.3Sugars Compare Alternatives

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