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British Chicken Satay — Calories, Nutrition & Ingredients

UPC 5000129335309 Updated 16 Oct 2026

Calories: 309per 100 g
Protein: 14 gper 100 g
Carbs: 23 gper 100 g
Fat: 6.7 gper 100 g

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Per serving (55 g): 170 calories. Per 100 g: 309 calories, 14 g protein, 6.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Portion size: 55 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1293 kJ / 309 kcal	711 kJ / 170 kcal (9%)
Fat	6.7 g	3.7 g (5%)
of which saturates	1.3 g	0.7 g (4%)
Carbohydrate	23 g	12.7 g (5%)
of which sugars	18 g	9.9 g (11%)
Fibre	0.9 g	0.5 g
Protein	14 g	7.7 g (15%)
Salt	1.05 g	0.58 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

309 calories in 100 g

Protein14 g

Carbohydrates23 g

Sugars18 g

Fibre0.9 g

Fat6.7 g

Saturated fat1.3 g

Sodium420 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in British Chicken Satay?

Per 100 g of British Chicken Satay there are 309 calories.

How much protein is in British Chicken Satay?

Per 100 g of British Chicken Satay there are 14.0 g protein.

How many carbohydrates are in British Chicken Satay?

Per 100 g of British Chicken Satay there are 23.0 g carbohydrates. Of which 18.0 g sugars.

How much sugar is in British Chicken Satay?

Per 100 g of British Chicken Satay there are 18.0 g sugars.

How much sodium (salt) is in British Chicken Satay?

Per 100 g of British Chicken Satay there are 420.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British Chicken Satay?

Per 100 g of British Chicken Satay there are 0.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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