Alternatives to Southern Fried No-Chicken Tenders

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

15 alternatives, ordered by sugars, lowest first

1. 1
   Ocado Chicken style nuggets +13 calories+4 g protein+0.1 g sat. fat−0.2 g sugars
   233Calories 17Protein 8.8Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
2. 2
   Tindle Nuggets −69 calories−4.6 g protein+0.1 g sat. fat−0.2 g sugars
   151Calories 8.4Protein 8.4Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
3. 3
   ocean fingers −5 calories−3 g protein−0.6 g sat. fat−0.2 g sugars
   215Calories 10Protein 13Fat 0.9Sat. fat 0.6Sugars Compare Alternatives
4. 4
   Birds Eye Green Cuisine 22 Chicken-Free Dippers +92 calories−3 g protein−0.1 g sat. fat−0.1 g sugars
   312Calories 10Protein 17Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
5. 5
   M&S Plant Kitchen No Chicken Nuggets +32 calories−3.6 g protein−0.3 g sat. fat+0.1 g sugars
   252Calories 9.4Protein 13.6Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
6. 6
   Oumph Crispy Buffalo Bites +75 calories−1 g protein+0.1 g sat. fat+0.2 g sugars
   295Calories 12Protein 20Fat 1.6Sat. fat 1Sugars Compare Alternatives
7. 7
   Plant Chef Crispy No-Chicken Nuggets +14.7 calories−3 g protein−0.8 g sat. fat+0.3 g sugars
   235Calories 10Protein 10.9Fat 0.7Sat. fat 1.1Sugars Compare Alternatives
8. 8
   Tesco Breaded meat-free nuggets +4 calories+2.8 g protein−0.7 g sat. fat+0.3 g sugars
   224Calories 15.8Protein 6.4Fat 0.8Sat. fat 1.1Sugars Compare Alternatives
9. 9
   Tesco Plant chef +20 calories+2.3 g protein−0.4 g sat. fat+0.9 g sugars
   240Calories 15.3Protein 9.6Fat 1.1Sat. fat 1.7Sugars Compare Alternatives
10. 10
    GRO Chick’n Nuggets +13 calories−4.9 g protein+0.1 g sat. fat+1.1 g sugars
    233Calories 8.1Protein 11Fat 1.6Sat. fat 1.9Sugars Compare Alternatives
11. 11
    Aldi Plant Menu Hot & Spicy Tofu Bites +43 calories+0.4 g protein+1.1 g sugars
    263Calories 13.4Protein 15Fat 1.5Sat. fat 1.9Sugars Compare Alternatives
12. 12
    Tesco Plant chef meat free sausage rolls +114 calories−2.2 g protein+7.9 g sat. fat+1.6 g sugars
    334Calories 10.8Protein 19.5Fat 9.4Sat. fat 2.4Sugars Compare Alternatives
13. 13
    Fry's Mini sausage roll plant based +105 calories−1 g protein+6.1 g sat. fat+2.2 g sugars
    325Calories 12Protein 16.3Fat 7.6Sat. fat 3Sugars Compare Alternatives
14. 14
    Leon Buffalo Cauliflower wings +3 calories−7.3 g protein−0.4 g sat. fat+3.3 g sugars
    223Calories 5.7Protein 12.9Fat 1.1Sat. fat 4.1Sugars Compare Alternatives
15. 15
    Asda BBQ Chicken Style Pieces −16 calories+6 g protein−0.9 g sat. fat+7.4 g sugars
    204Calories 19Protein 5.7Fat 0.6Sat. fat 8.2Sugars Compare Alternatives

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