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Cod And Parsley Fish Cakes — Calories, Nutrition & Ingredients

UPC 5000129348057 Updated 16 Oct 2026

Calories
191per 100 g
Protein
7.8 gper 100 g
Carbs
20 gper 100 g
Fat
8.5 gper 100 g

Where to buy

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Per 100 g, Cod And Parsley Fish Cakes has 191 calories, 7.8 g protein and 8.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.78 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 799 kJ / 191 kcal
Fat 8.5 g
of which saturates 1.7 g
Carbohydrate 20 g
of which sugars 1.1 g
Fibre 1.8 g
Protein 7.8 g
Salt 1.78 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

191 calories in 100 g
Protein7.8 g
Carbohydrates20 g
Sugars1.1 g
Fibre1.8 g
Fat8.5 g
Saturated fat1.7 g
Sodium710 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cod And Parsley Fish Cakes

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Cod And Parsley Fish Cakes?

Per 100 g of Cod And Parsley Fish Cakes there are 191 calories.

How much protein is in Cod And Parsley Fish Cakes?

Per 100 g of Cod And Parsley Fish Cakes there are 7.8 g protein.

How many carbohydrates are in Cod And Parsley Fish Cakes?

Per 100 g of Cod And Parsley Fish Cakes there are 20.0 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Cod And Parsley Fish Cakes?

Per 100 g of Cod And Parsley Fish Cakes there are 1.1 g sugars.

How much sodium (salt) is in Cod And Parsley Fish Cakes?

Per 100 g of Cod And Parsley Fish Cakes there are 710.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cod And Parsley Fish Cakes?

Per 100 g of Cod And Parsley Fish Cakes there are 1.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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