By sainsbury's

Harvest grain crackers — Calories, Nutrition & Ingredients

UPC 440134 Updated 16 Oct 2026

Harvest grain crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
497per 100 g
Protein
8.4 gper 100 g
Carbs
62.4 gper 100 g
Fat
22.8 gper 100 g

Where to buy

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Per 100 g, Harvest grain crackers has 497 calories, 8.4 g protein and 22.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.80 g per 100 g (red above 17.50 g)
  • Saturates: 5.90 g per 100 g (red above 5 g)
  • Sugars: 54 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2079 kJ / 497 kcal
Fat 22.8 g
of which saturates 5.9 g
Carbohydrate 62.4 g
of which sugars 54 g
Fibre 4.4 g
Protein 8.4 g
Salt 1.31 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

497 calories in 100 g
Protein8.4 g
Carbohydrates62.4 g
Sugars54 g
Fibre4.4 g
Fat22.8 g
Saturated fat5.9 g
Sodium524 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Harvest grain crackers

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Harvest grain crackers?

Per 100 g of Harvest grain crackers there are 497 calories.

How much protein is in Harvest grain crackers?

Per 100 g of Harvest grain crackers there are 8.4 g protein.

How many carbohydrates are in Harvest grain crackers?

Per 100 g of Harvest grain crackers there are 62.4 g carbohydrates. Of which 54.0 g sugars.

How much sugar is in Harvest grain crackers?

Per 100 g of Harvest grain crackers there are 54.0 g sugars.

How much sodium (salt) is in Harvest grain crackers?

Per 100 g of Harvest grain crackers there are 524.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Harvest grain crackers?

Per 100 g of Harvest grain crackers there are 4.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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