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Free From Chocolate Brownies — Calories, Nutrition & Ingredients

UPC 5000129356427 Updated 16 Oct 2026

Calories: 500per 100 g
Protein: 7.5 gper 100 g
Carbs: 48 gper 100 g
Fat: 31 gper 100 g

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Per serving (30 g): 150 calories. Per 100 g: 500 calories, 7.5 g protein, 31 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 31 g per 100 g (red above 17.50 g)
Saturates: 8.90 g per 100 g (red above 5 g)
Sugars: 37 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2093 kJ / 500 kcal	628 kJ / 150 kcal (8%)
Fat	31 g	9.3 g (13%)
of which saturates	8.9 g	2.7 g (13%)
Carbohydrate	48 g	14.4 g (6%)
of which sugars	37 g	11.1 g (12%)
Fibre	2.8 g	0.8 g
Protein	7.5 g	2.2 g (5%)
Salt	0.19 g	0.06 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein7.5 g

Carbohydrates48 g

Sugars37 g

Fibre2.8 g

Fat31 g

Saturated fat8.9 g

Sodium75 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Free From Chocolate Brownies

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Frequently asked questions

How many calories are in Free From Chocolate Brownies?

Per 100 g of Free From Chocolate Brownies there are 500 calories.

How much protein is in Free From Chocolate Brownies?

Per 100 g of Free From Chocolate Brownies there are 7.5 g protein.

How many carbohydrates are in Free From Chocolate Brownies?

Per 100 g of Free From Chocolate Brownies there are 48.0 g carbohydrates. Of which 37.0 g sugars.

How much sugar is in Free From Chocolate Brownies?

Per 100 g of Free From Chocolate Brownies there are 37.0 g sugars.

How much sodium (salt) is in Free From Chocolate Brownies?

Per 100 g of Free From Chocolate Brownies there are 75.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Free From Chocolate Brownies?

Per 100 g of Free From Chocolate Brownies there are 2.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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