Coop

Mild Salsa — Calories, Nutrition & Ingredients

UPC 5000129357530 Updated 16 Oct 2026

Mild Salsa
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
31per 100 g
Protein
1.2 gper 100 g
Carbs
5.2 gper 100 g
Fat
0 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Mild Salsa has 31 calories, 1.2 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Per 100 g
Energy 130 kJ / 31 kcal
Fat 0 g
of which saturates 0 g
Carbohydrate 5.2 g
of which sugars 3.5 g
Fibre 1.1 g
Protein 1.2 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

31 calories in 100 g
Protein1.2 g
Carbohydrates5.2 g
Sugars3.5 g
Fibre1.1 g
Fat0 g
Saturated fat0 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mild Salsa

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Mild Salsa?

Per 100 g of Mild Salsa there are 31 calories.

How much protein is in Mild Salsa?

Per 100 g of Mild Salsa there are 1.2 g protein.

How many carbohydrates are in Mild Salsa?

Per 100 g of Mild Salsa there are 5.2 g carbohydrates. Of which 3.5 g sugars.

How much sugar is in Mild Salsa?

Per 100 g of Mild Salsa there are 3.5 g sugars.

How much fibre is in Mild Salsa?

Per 100 g of Mild Salsa there are 1.1 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Coop

Nutrition facts for other products from Coop:

All Coop products →