Italian Menu Fusilli — Calories, Nutrition & Ingredients
- Calories
- 168per 100 g
- Protein
- 6.7 gper 100 g
- Carbs
- 31.1 gper 100 g
- Fat
- 1.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (225 g): 379 calories. Per 100 g: 168 calories, 6.7 g protein, 1.1 g fat.
Nutrition
Portion size: 225 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 705 kJ / 168 kcal | 1586 kJ / 379 kcal (19%) |
| Fat | 1.1 g | 2.5 g (4%) |
| of which saturates | 0.3 g | 0.7 g (3%) |
| Carbohydrate | 31.1 g | 70.0 g (27%) |
| of which sugars | 0.7 g | 1.6 g (2%) |
| Fibre | 3.7 g | 8.3 g |
| Protein | 6.7 g | 15.0 g (30%) |
| Salt | 0.06 g | 0.14 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Italian Menu Fusilli
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Italian Menu Fusilli?
Per 100 g of Italian Menu Fusilli there are 168 calories.
How much protein is in Italian Menu Fusilli?
Per 100 g of Italian Menu Fusilli there are 6.667 g protein.
How many carbohydrates are in Italian Menu Fusilli?
Per 100 g of Italian Menu Fusilli there are 31.111 g carbohydrates. Of which 0.711 g sugars.
How much sugar is in Italian Menu Fusilli?
Per 100 g of Italian Menu Fusilli there are 0.711 g sugars.
How much sodium (salt) is in Italian Menu Fusilli?
Per 100 g of Italian Menu Fusilli there are 24.444 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Italian Menu Fusilli?
Per 100 g of Italian Menu Fusilli there are 3.689 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Coop
Nutrition facts for other products from Coop:
- Tikka Chicken Chunks
- potato wedges co op
- Stonebaked Chargrilled Vegetable and Olive Thin and Crispy Pizza
- Coop Salted Caramel Nut Mix
- Zesty Guacamole
- 2 Pork Bacon & Cheese Rolls