Co Op

Diced Chicken — Calories, Nutrition & Ingredients

UPC 5000129365375 Updated 16 Oct 2026

Calories: 106per 100 g
Protein: 24 gper 100 g
Carbs: 0 gper 100 g
Fat: 1.1 gper 100 g

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Per serving (400 g): 424 calories. Per 100 g: 106 calories, 24 g protein, 1.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 400 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	444 kJ / 106 kcal	1774 kJ / 424 kcal (21%)
Fat	1.1 g	4.4 g (6%)
of which saturates	0.3 g	1.2 g (6%)
Carbohydrate	0 g	0 g (0%)
of which sugars	0 g	0 g (0%)
Fibre	0 g	0 g
Protein	24 g	96 g (192%)
Salt	0.16 g	0.63 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g

Protein24 g

Carbohydrates0 g

Sugars0 g

Fibre0 g

Fat1.1 g

Saturated fat0.3 g

Sodium63 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Diced Chicken?

Per 100 g of Diced Chicken there are 106 calories.

How much protein is in Diced Chicken?

Per 100 g of Diced Chicken there are 24.0 g protein.

How many carbohydrates are in Diced Chicken?

Per 100 g of Diced Chicken there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Diced Chicken?

Per 100 g of Diced Chicken there are 0.0 g sugars.

How much sodium (salt) is in Diced Chicken?

Per 100 g of Diced Chicken there are 63.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Diced Chicken?

Per 100 g of Diced Chicken there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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