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Garlic Bread Cheesr — Calories, Nutrition & Ingredients

UPC 5000129366471 Updated 16 Oct 2026

Calories
286per 100 g
Protein
11.6 gper 100 g
Carbs
33.6 gper 100 g
Fat
11.6 gper 100 g

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Per serving (146 g): 418 calories. Per 100 g: 286 calories, 11.6 g protein, 11.6 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 7.53 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 146 g

Per 100 gPer portion (%RI*)
Energy 1198 kJ / 286 kcal 1749 kJ / 418 kcal (21%)
Fat 11.6 g 17.0 g (24%)
of which saturates 7.5 g 11.0 g (55%)
Carbohydrate 33.6 g 49.0 g (19%)
of which sugars 2.2 g 3.2 g (4%)
Fibre 1.6 g 2.3 g
Protein 11.6 g 17.0 g (34%)
Salt 1.04 g 1.52 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein11.6 g
Carbohydrates33.6 g
Sugars2.2 g
Fibre1.6 g
Fat11.6 g
Saturated fat7.5 g
Sodium418 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garlic Bread Cheesr

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Frequently asked questions

How many calories are in Garlic Bread Cheesr?

Per 100 g of Garlic Bread Cheesr there are 286 calories.

How much protein is in Garlic Bread Cheesr?

Per 100 g of Garlic Bread Cheesr there are 11.644 g protein.

How many carbohydrates are in Garlic Bread Cheesr?

Per 100 g of Garlic Bread Cheesr there are 33.562 g carbohydrates. Of which 2.192 g sugars.

How much sugar is in Garlic Bread Cheesr?

Per 100 g of Garlic Bread Cheesr there are 2.192 g sugars.

How much sodium (salt) is in Garlic Bread Cheesr?

Per 100 g of Garlic Bread Cheesr there are 417.808 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garlic Bread Cheesr?

Per 100 g of Garlic Bread Cheesr there are 1.575 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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