Coop

Salted Caramel Nut Mix — Calories, Nutrition & Ingredients

UPC 5000129367287 Updated 16 Oct 2026

Calories
142per 100 g
Protein
5.6 gper 100 g
Carbs
6.7 gper 100 g
Fat
10 gper 100 g

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Per serving (25 g): 36 calories. Per 100 g: 142 calories, 5.6 g protein, 10 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 25 g

Per 100 gPer portion (%RI*)
Energy 594 kJ / 142 kcal 149 kJ / 36 kcal (2%)
Fat 10 g 2.5 g (4%)
of which saturates 1.1 g 0.3 g (1%)
Carbohydrate 6.7 g 1.7 g (1%)
of which sugars 4.9 g 1.2 g (1%)
Fibre 1.6 g 0.4 g
Protein 5.6 g 1.4 g (3%)
Salt 0.11 g 0.03 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

142 calories in 100 g
Protein5.6 g
Carbohydrates6.7 g
Sugars4.9 g
Fibre1.6 g
Fat10 g
Saturated fat1.1 g
Sodium43 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salted Caramel Nut Mix

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Frequently asked questions

How many calories are in Salted Caramel Nut Mix?

Per 100 g of Salted Caramel Nut Mix there are 142 calories.

How much protein is in Salted Caramel Nut Mix?

Per 100 g of Salted Caramel Nut Mix there are 5.6 g protein.

How many carbohydrates are in Salted Caramel Nut Mix?

Per 100 g of Salted Caramel Nut Mix there are 6.7 g carbohydrates. Of which 4.9 g sugars.

How much sugar is in Salted Caramel Nut Mix?

Per 100 g of Salted Caramel Nut Mix there are 4.9 g sugars.

How much sodium (salt) is in Salted Caramel Nut Mix?

Per 100 g of Salted Caramel Nut Mix there are 43.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salted Caramel Nut Mix?

Per 100 g of Salted Caramel Nut Mix there are 1.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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