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30% veg beef mince — Calories, Nutrition & Ingredients

UPC 5000129371659 Updated 16 Oct 2026

30% veg beef mince
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
203per 100 g
Protein
13 gper 100 g
Carbs
2.5 gper 100 g
Fat
16 gper 100 g

Where to buy

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Per serving (100 g): 203 calories. Per 100 g: 203 calories, 13 g protein, 16 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 7.10 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 848 kJ / 203 kcal 848 kJ / 203 kcal (10%)
Fat 16 g 16 g (23%)
of which saturates 7.1 g 7.1 g (36%)
Carbohydrate 2.5 g 2.5 g (1%)
of which sugars 1.2 g 1.2 g (1%)
Fibre 0.9 g 0.9 g
Protein 13 g 13 g (26%)
Salt 0.15 g 0.15 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

203 calories in 100 g
Protein13 g
Carbohydrates2.5 g
Sugars1.2 g
Fibre0.9 g
Fat16 g
Saturated fat7.1 g
Sodium59 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 30% veg beef mince

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in 30% veg beef mince?

Per 100 g of 30% veg beef mince there are 203 calories.

How much protein is in 30% veg beef mince?

Per 100 g of 30% veg beef mince there are 13.0 g protein.

How many carbohydrates are in 30% veg beef mince?

Per 100 g of 30% veg beef mince there are 2.5 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in 30% veg beef mince?

Per 100 g of 30% veg beef mince there are 1.2 g sugars.

How much sodium (salt) is in 30% veg beef mince?

Per 100 g of 30% veg beef mince there are 59.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 30% veg beef mince?

Per 100 g of 30% veg beef mince there are 0.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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