Coop

Free Range Egg 2 Chocolate Sponges — Calories, Nutrition & Ingredients

UPC 5000129376531 Updated 16 Oct 2026

Calories: 350per 100 g
Protein: 6.4 gper 100 g
Carbs: 39 gper 100 g
Fat: 18 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (105 g): 368 calories. Per 100 g: 350 calories, 6.4 g protein, 18 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 18 g per 100 g (red above 17.50 g)
Saturates: 8.10 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 105 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1464 kJ / 350 kcal	1538 kJ / 368 kcal (18%)
Fat	18 g	18.9 g (27%)
of which saturates	8.1 g	8.5 g (43%)
Carbohydrate	39 g	41.0 g (16%)
of which sugars	22 g	23.1 g (26%)
Fibre	2 g	2.1 g
Protein	6.4 g	6.7 g (13%)
Salt	0.34 g	0.35 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g

Protein6.4 g

Carbohydrates39 g

Sugars22 g

Fibre2 g

Fat18 g

Saturated fat8.1 g

Sodium134 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Free Range Egg 2 Chocolate Sponges

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Free Range Egg 2 Chocolate Sponges?

Per 100 g of Free Range Egg 2 Chocolate Sponges there are 350 calories.

How much protein is in Free Range Egg 2 Chocolate Sponges?

Per 100 g of Free Range Egg 2 Chocolate Sponges there are 6.4 g protein.

How many carbohydrates are in Free Range Egg 2 Chocolate Sponges?

Per 100 g of Free Range Egg 2 Chocolate Sponges there are 39.0 g carbohydrates. Of which 22.0 g sugars.

How much sugar is in Free Range Egg 2 Chocolate Sponges?

Per 100 g of Free Range Egg 2 Chocolate Sponges there are 22.0 g sugars.

How much sodium (salt) is in Free Range Egg 2 Chocolate Sponges?

Per 100 g of Free Range Egg 2 Chocolate Sponges there are 134.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Free Range Egg 2 Chocolate Sponges?

Per 100 g of Free Range Egg 2 Chocolate Sponges there are 2.0 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Coop

Nutrition facts for other products from Coop:

All Coop products →