Coop

Retro Sparkle Cake — Calories, Nutrition & Ingredients

UPC 5000129377453 Updated 16 Oct 2026

Calories
393per 100 g
Protein
3.1 gper 100 g
Carbs
64.3 gper 100 g
Fat
13.6 gper 100 g

Where to buy

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Per serving (42 g): 165 calories. Per 100 g: 393 calories, 3.1 g protein, 13.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 47.62 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 42 g

Per 100 gPer portion (%RI*)
Energy 1644 kJ / 393 kcal 690 kJ / 165 kcal (8%)
Fat 13.6 g 5.7 g (8%)
of which saturates 1.9 g 0.8 g (4%)
Carbohydrate 64.3 g 27.0 g (10%)
of which sugars 47.6 g 20.0 g (22%)
Fibre 1.0 g 0.4 g
Protein 3.1 g 1.3 g (3%)
Salt 0.45 g 0.19 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein3.1 g
Carbohydrates64.3 g
Sugars47.6 g
Fibre1.0 g
Fat13.6 g
Saturated fat1.9 g
Sodium179 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Retro Sparkle Cake

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Frequently asked questions

How many calories are in Retro Sparkle Cake?

Per 100 g of Retro Sparkle Cake there are 393 calories.

How much protein is in Retro Sparkle Cake?

Per 100 g of Retro Sparkle Cake there are 3.095 g protein.

How many carbohydrates are in Retro Sparkle Cake?

Per 100 g of Retro Sparkle Cake there are 64.286 g carbohydrates. Of which 47.619 g sugars.

How much sugar is in Retro Sparkle Cake?

Per 100 g of Retro Sparkle Cake there are 47.619 g sugars.

How much sodium (salt) is in Retro Sparkle Cake?

Per 100 g of Retro Sparkle Cake there are 178.571 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Retro Sparkle Cake?

Per 100 g of Retro Sparkle Cake there are 0.952 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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