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orange juice — Calories, Nutrition & Ingredients

UPC 5000129380910 Orange juices with pulp Updated 16 Oct 2026

orange juice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
28.7per 100 ml
Protein
0.5 gper 100 ml
Carbs
5.7 gper 100 ml
Fat
0.3 gper 100 ml

Where to buy

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Per serving (150 ml): 43 calories. Per 100 ml: 28.7 calories, 0.5 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low HFSS

Nutrition

Portion size: 150 ml

Per 100 mlPer portion (%RI*)
Energy 120 kJ / 29 kcal 180 kJ / 43 kcal (2%)
Fat 0.3 g 0.5 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 5.7 g 8.5 g (3%)
of which sugars 5.7 g 8.5 g (9%)
Fibre 0.3 g 0.5 g
Protein 0.5 g 0.8 g (2%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

28.7 calories in 100 ml
Protein0.5 g
Carbohydrates5.7 g
Sugars5.7 g
Added sugars0 g
Fibre0.3 g
Fat0.3 g
Saturated fat0.1 g
Sodium2.7 mg
Vitamin C8 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy orange juice

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Ingredients

Orange Juice Not From Concentrate

Frequently asked questions

How many calories are in orange juice?

Per 100 g of orange juice there are 29 calories.

How much protein is in orange juice?

Per 100 g of orange juice there are 0.533 g protein.

How many carbohydrates are in orange juice?

Per 100 g of orange juice there are 5.667 g carbohydrates. Of which 5.667 g sugars.

How much sugar is in orange juice?

Per 100 g of orange juice there are 5.667 g sugars.

How much sodium (salt) is in orange juice?

Per 100 g of orange juice there are 2.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in orange juice?

Per 100 g of orange juice there are 0.333 g fibre. Fibre is important for digestive health.

What are the main ingredients in orange juice?

The main ingredients in orange juice are: Orange Juice Not From Concentrate.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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