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Roasted & Salted cashews — Calories, Nutrition & Ingredients

UPC 5000129382327 Updated 16 Oct 2026

Calories
612per 100 g
Protein
22 gper 100 g
Carbs
17 gper 100 g
Fat
49 gper 100 g

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Per serving (25 g): 153 calories. Per 100 g: 612 calories, 22 g protein, 49 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 49 g per 100 g (red above 17.50 g)
  • Saturates: 8.80 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 25 g

Per 100 gPer portion (%RI*)
Energy 2561 kJ / 612 kcal 640 kJ / 153 kcal (8%)
Fat 49 g 12.2 g (18%)
of which saturates 8.8 g 2.2 g (11%)
Carbohydrate 17 g 4.2 g (2%)
of which sugars 5.4 g 1.4 g (2%)
Fibre 4.7 g 1.2 g
Protein 22 g 5.5 g (11%)
Salt 0.91 g 0.23 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

612 calories in 100 g
Protein22 g
Carbohydrates17 g
Sugars5.4 g
Fibre4.7 g
Fat49 g
Saturated fat8.8 g
Sodium362 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roasted & Salted cashews

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Frequently asked questions

How many calories are in Roasted & Salted cashews?

Per 100 g of Roasted & Salted cashews there are 612 calories.

How much protein is in Roasted & Salted cashews?

Per 100 g of Roasted & Salted cashews there are 22.0 g protein.

How many carbohydrates are in Roasted & Salted cashews?

Per 100 g of Roasted & Salted cashews there are 17.0 g carbohydrates. Of which 5.4 g sugars.

How much sugar is in Roasted & Salted cashews?

Per 100 g of Roasted & Salted cashews there are 5.4 g sugars.

How much sodium (salt) is in Roasted & Salted cashews?

Per 100 g of Roasted & Salted cashews there are 362.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roasted & Salted cashews?

Per 100 g of Roasted & Salted cashews there are 4.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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