Co-op Irresistable

Vintage Somerset Cheddar Cauliflower Cheese Quiche — Calories, Nutrition & Ingredients

UPC 5000129383577 Updated 16 Oct 2026

Calories: 263per 100 g
Protein: 9.4 gper 100 g
Carbs: 18 gper 100 g
Fat: 17 gper 100 g

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Per serving (100 g): 263 calories. Per 100 g: 263 calories, 9.4 g protein, 17 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 8.80 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1100 kJ / 263 kcal	1100 kJ / 263 kcal (13%)
Fat	17 g	17 g (24%)
of which saturates	8.8 g	8.8 g (44%)
Carbohydrate	18 g	18 g (7%)
of which sugars	2.3 g	2.3 g (3%)
Fibre	1.3 g	1.3 g
Protein	9.4 g	9.4 g (19%)
Salt	0.49 g	0.49 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g

Protein9.4 g

Carbohydrates18 g

Sugars2.3 g

Fibre1.3 g

Fat17 g

Saturated fat8.8 g

Sodium197 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Vintage Somerset Cheddar Cauliflower Cheese Quiche

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Frequently asked questions

How many calories are in Vintage Somerset Cheddar Cauliflower Cheese Quiche?

Per 100 g of Vintage Somerset Cheddar Cauliflower Cheese Quiche there are 263 calories.

How much protein is in Vintage Somerset Cheddar Cauliflower Cheese Quiche?

Per 100 g of Vintage Somerset Cheddar Cauliflower Cheese Quiche there are 9.4 g protein.

How many carbohydrates are in Vintage Somerset Cheddar Cauliflower Cheese Quiche?

Per 100 g of Vintage Somerset Cheddar Cauliflower Cheese Quiche there are 18.0 g carbohydrates. Of which 2.3 g sugars.

How much sugar is in Vintage Somerset Cheddar Cauliflower Cheese Quiche?

Per 100 g of Vintage Somerset Cheddar Cauliflower Cheese Quiche there are 2.3 g sugars.

How much sodium (salt) is in Vintage Somerset Cheddar Cauliflower Cheese Quiche?

Per 100 g of Vintage Somerset Cheddar Cauliflower Cheese Quiche there are 197.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Vintage Somerset Cheddar Cauliflower Cheese Quiche?

Per 100 g of Vintage Somerset Cheddar Cauliflower Cheese Quiche there are 1.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

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