Alternatives to Chicken Tikka Samosa

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Chicken Tikka Samosa M&S
228Calories 9.2Protein 9.3Fat 1.1Sat. fat 20Sugars

58 alternatives, ordered by sugars, lowest first

  1. Apple & Blackcurrant Squash −226 calories−2.2 g protein−1.1 g sat. fat−20 g sugars
    2Calories 7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Robinsons Orange And Pineapple Double Strength Squash −227 calories−9.2 g protein−1.1 g sat. fat−20 g sugars
    1.2Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. The Skinny Food Co Salted Caramel Syrup −210 calories−8.5 g protein−1.1 g sat. fat−20 g sugars
    18Calories 0.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Protein Works Zero Syrup Choc Fudge Flavour −211 calories−8.8 g protein−1 g sat. fat−20 g sugars
    17Calories 0.4Protein 0.2Fat 0.1Sat. fat 0Sugars Compare Alternatives
  5. Robinsons Robinsons Real Fruit Double Strength Orange & Pineapple −227 calories−9.2 g protein−1.1 g sat. fat−20.0 g sugars
    1Calories 0.0Protein 0.0Fat 0.0Sat. fat 0.0Sugars Compare Alternatives
  6. Morrisons Morrisons Savers Orange Squash 750ml −227 calories−9.2 g protein−19.9 g sugars
    0.8Calories 0Protein 0Fat —Sat. fat 0.1Sugars Compare Alternatives
  7. Aroma French Vanilla Coffee Syrup −215 calories−9.2 g protein−1.1 g sat. fat−19.5 g sugars
    13Calories 0Protein 0Fat 0Sat. fat 0.5Sugars Compare Alternatives
  8. Waitrose Lime Cordial −226 calories−9.2 g protein−1.1 g sat. fat−19.5 g sugars
    2Calories 0Protein 0Fat 0Sat. fat 0.5Sugars Compare Alternatives
  9. Robinsons Fruit & Barley Pink Grapefruit Squash −213 calories−8.9 g protein−1.1 g sat. fat−19.2 g sugars
    15Calories 0.3Protein 0Fat 0Sat. fat 0.8Sugars Compare Alternatives
  10. Aldi Aldi fruit and barley summer fruits −214 calories−9.2 g protein−1.1 g sat. fat−19 g sugars
    14Calories 0Protein 1Fat 0Sat. fat 1Sugars Compare Alternatives
  11. Sun quench Fruit and Barley Summer Fruits −220 calories−8.7 g protein−1 g sat. fat−19 g sugars
    8Calories 0.5Protein 0.5Fat 0.1Sat. fat 1Sugars Compare Alternatives
  12. Teisseire Zero fruit de la passion −212 calories−9.2 g protein−1.1 g sat. fat−19 g sugars
    16Calories 0Protein 0Fat 0Sat. fat 1Sugars Compare Alternatives
  13. 26Calories —Protein —Fat —Sat. fat 1.1Sugars Compare Alternatives
  14. Sainsbury's White grape and Peach high juice squash −220 calories−8.7 g protein−1 g sat. fat−18.6 g sugars
    8Calories 0.5Protein 0.5Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
  15. edmal Syrup Gold −79 calories−9.2 g protein−1.1 g sat. fat−18.2 g sugars
    149Calories 0Protein 0Fat 0Sat. fat 1.8Sugars Compare Alternatives
  16. Monin Le sirop de Monin Salted caramel −211 calories−9.2 g protein−1.1 g sat. fat−18.1 g sugars
    17Calories 0Protein 0Fat 0Sat. fat 1.9Sugars Compare Alternatives
  17. Hartridges British Drinks Co. Blackcurrant Flavour Cordial −211 calories−9.1 g protein−1.1 g sat. fat−17.5 g sugars
    17Calories 0.1Protein 0Fat 0Sat. fat 2.5Sugars Compare Alternatives
  18. Schweppes Blackcurrant cordial −214 calories−9.2 g protein−1.1 g sat. fat−16.9 g sugars
    14Calories 0Protein 0Fat 0Sat. fat 3.1Sugars Compare Alternatives
  19. Belvoir Belvoir Farms Raspberry & Lemon Cordial −211 calories−9.2 g protein−16.1 g sugars
    17Calories 0Protein 0Fat —Sat. fat 3.9Sugars Compare Alternatives
  20. Robinsons Crushed Lime & Mint −211 calories−9.2 g protein−1.1 g sat. fat−15.9 g sugars
    17Calories 0Protein 0Fat 0Sat. fat 4.1Sugars Compare Alternatives
  21. bottle green −209 calories−1.1 g sat. fat−15.5 g sugars
    19Calories —Protein 0Fat 0Sat. fat 4.5Sugars Compare Alternatives
  22. Green Cordial Plump Summer Raspberry −209 calories−9.2 g protein−1.1 g sat. fat−15.5 g sugars
    19Calories 0Protein 0Fat 0Sat. fat 4.5Sugars Compare Alternatives
  23. Bottle Green mango and passion fruit cordial −209 calories−9.2 g protein−1.1 g sat. fat−15.5 g sugars
    19Calories 0Protein 0Fat 0Sat. fat 4.5Sugars Compare Alternatives
  24. Orange and lemon cordial −209 calories−9.2 g protein−1.1 g sat. fat−15.5 g sugars
    19Calories 0Protein 0Fat 0Sat. fat 4.5Sugars Compare Alternatives

Back to Chicken Tikka Samosa

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.