Jacobs

cheeselets — Calories, Nutrition & Ingredients

UPC 5000137816951 Updated 16 Oct 2026

cheeselets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
493per serving
Protein
9.8 gper 100 g
Carbs
55.5 gper 100 g
Fat
25.8 gper 100 g

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Per 100 g, cheeselets has 493 calories, 9.8 g protein and 25.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25.80 g per 100 g (red above 17.50 g)
  • Saturates: 8.90 g per 100 g (red above 5 g)
  • Salt: 2.70 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2063 kJ / 493 kcal
Fat 25.8 g
of which saturates 8.9 g
Carbohydrate 55.5 g
of which sugars 1.6 g
Fibre 3.6 g
Protein 9.8 g
Salt 2.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

493 calories in 100 g
Protein9.8 g
Carbohydrates55.5 g
Sugars1.6 g
Fibre3.6 g
Fat25.8 g
Saturated fat8.9 g
Sodium1080 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy cheeselets

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in cheeselets?

Per 100 g of cheeselets there are 493 calories.

How much protein is in cheeselets?

Per 100 g of cheeselets there are 9.8 g protein.

How many carbohydrates are in cheeselets?

Per 100 g of cheeselets there are 55.5 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in cheeselets?

Per 100 g of cheeselets there are 1.6 g sugars.

How much sodium (salt) is in cheeselets?

Per 100 g of cheeselets there are 1080.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in cheeselets?

Per 100 g of cheeselets there are 3.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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