Alternatives to Beef Casserole

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Beef Casserole Colman's
336Calories 8Protein 1.4Fat 0.6Sat. fat 9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Amanda’s Bajan Pepper Sauce −169 calories+8.7 g protein−0.6 g sat. fat−9 g sugars
    167Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Gravy −304 calories−7.9 g protein+0.5 g sat. fat−9 g sugars
    32Calories 0.1Protein 2.1Fat 1.1Sat. fat 0Sugars Compare Alternatives
  3. Bramwells Gravy Granules −304 calories−7.8 g protein+0.6 g sat. fat−9 g sugars
    32Calories 0.2Protein 2Fat 1.2Sat. fat 0Sugars Compare Alternatives
  4. Morrisons Gravy Granules for Beef −304 calories−7.8 g protein+0.5 g sat. fat−9 g sugars
    32Calories 0.2Protein 2.1Fat 1.1Sat. fat 0Sugars Compare Alternatives
  5. Saclà Mac n cheese −217 calories−5.8 g protein+0.4 g sat. fat−9 g sugars
    119Calories 2.2Protein 3Fat 1Sat. fat 0Sugars Compare Alternatives
  6. Skinny sauce −306 calories−8 g protein−0.6 g sat. fat−9 g sugars
    30Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Etruria Truffled sauce +27 calories−3.3 g protein+28.7 g sat. fat−9 g sugars
    363Calories 4.7Protein 38Fat 29.3Sat. fat 0Sugars Compare Alternatives
  8. Saclà Vegan White Sauce −227 calories−7.3 g protein+0.4 g sat. fat−9 g sugars
    109Calories 0.7Protein 9.1Fat 1Sat. fat 0Sugars Compare Alternatives
  9. Saclà Vegan white sauce −227 calories−7.3 g protein+0.5 g sat. fat−9 g sugars
    109Calories 0.7Protein 9.1Fat 1.1Sat. fat 0Sugars Compare Alternatives
  10. Hillfield Organic Apple Cider Vinegar −313 calories−8.0 g protein−0.6 g sat. fat−9.0 g sugars
    22.6Calories 0.0Protein 0.1Fat 0Sat. fat 0.0Sugars Compare Alternatives
  11. Hillfield Organic Red Wine Vinegar −313 calories−8.0 g protein−0.6 g sat. fat−9.0 g sugars
    22.6Calories 0.0Protein 0.1Fat 0Sat. fat 0.0Sugars Compare Alternatives
  12. Hillfield Organic White Wine Vinegar −313 calories−8.0 g protein−0.6 g sat. fat−9.0 g sugars
    22.6Calories 0.0Protein 0.1Fat 0Sat. fat 0.0Sugars Compare Alternatives
  13. Marks & Spencer Brazillian orange and Mango −318 calories−7.2 g protein−0.3 g sat. fat−8.9 g sugars
    18.3Calories 0.8Protein 0.9Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  14. Bramwells Chicken in White Sauce −269 calories+5.2 g protein−0.3 g sat. fat−8.9 g sugars
    67Calories 13.2Protein 1.6Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  15. TESCO FOR BEEF GRAVY GRANULES −304 calories−7.9 g protein+0.6 g sat. fat−8.9 g sugars
    32Calories 0.1Protein 2Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  16. Newgate Gravy granules for meat −304 calories−7.8 g protein+0.5 g sat. fat−8.9 g sugars
    32Calories 0.2Protein 2.1Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
  17. Geo Watkins Mushroom Ketchup −323 calories−6.5 g protein−0.6 g sat. fat−8.9 g sugars
    13Calories 1.5Protein 0.2Fat 0Sat. fat 0.1Sugars Compare Alternatives
  18. Tesco Roast Chicken Gravy −292 calories−5.8 g protein−0.1 g sat. fat−8.9 g sugars
    44Calories 2.2Protein 1.9Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  19. McIlhenny Company Tabasco Green Pepper Sauce −325 calories−7.4 g protein−0.5 g sat. fat−8.9 g sugars
    11Calories 0.6Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  20. Tesco TESCO finest Pork Gravy Per 50m Energy 67kJ 16kcal −304 calories−7.6 g protein+0.6 g sat. fat−8.9 g sugars
    32Calories 0.4Protein 2.1Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  21. Morrisons The Best Beef Gravy Granules −304 calories−7.7 g protein+0.5 g sat. fat−8.9 g sugars
    32Calories 0.3Protein 2.1Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
  22. Vegetable gravy −306 calories−7.3 g protein−0.5 g sat. fat−8.9 g sugars
    30Calories 0.7Protein 0.2Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  23. Mojos Guachinerfe Mojo sauces +356 calories−8 g protein+10.7 g sat. fat−8.8 g sugars
    692Calories 0Protein 73.2Fat 11.3Sat. fat 0.1Sugars Compare Alternatives
  24. Tilda Dal Makhani −253 calories−5.1 g protein−0.1 g sat. fat−8.8 g sugars
    83Calories 2.9Protein 3.2Fat 0.5Sat. fat 0.2Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.