heinz — Calories, Nutrition & Ingredients
- Calories
- 52per 100 g
- Protein
- 1.7 gper 100 g
- Carbs
- 10.6 gper 100 g
- Fat
- 0.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (400 g): 208 calories. Per 100 g: 52 calories, 1.7 g protein, 0.1 g fat.
Nutrition
Portion size: 400 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 218 kJ / 52 kcal | 870 kJ / 208 kcal (10%) |
| Fat | 0.1 g | 0.4 g (1%) |
| of which saturates | 0.1 g | 0.4 g (2%) |
| Carbohydrate | 10.6 g | 42.4 g (16%) |
| of which sugars | 3.9 g | 15.6 g (17%) |
| Fibre | 0.6 g | 2.4 g |
| Protein | 1.7 g | 6.8 g (14%) |
| Salt | 0.39 g | 1.57 g (26%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy heinz
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in heinz?
Per 100 g of heinz there are 52 calories.
How much protein is in heinz?
Per 100 g of heinz there are 1.7 g protein.
How many carbohydrates are in heinz?
Per 100 g of heinz there are 10.6 g carbohydrates. Of which 3.9 g sugars.
How much sugar is in heinz?
Per 100 g of heinz there are 3.9 g sugars.
How much sodium (salt) is in heinz?
Per 100 g of heinz there are 157.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in heinz?
Per 100 g of heinz there are 0.6 g fibre. Fibre is important for digestive health.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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