Heinz

Spaghetti — Calories, Nutrition & Ingredients

200g UPC 5000157152428 Updated 16 Oct 2026

Spaghetti
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
62per 100 g
Protein
1.7 gper 100 g
Carbs
12.9 gper 100 g
Fat
0.2 gper 100 g

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Per serving (200 g): 124 calories. Per 100 g: 62 calories, 1.7 g protein, 0.2 g fat.

Label highlights: Fat: low Sugars: low Salt: low

Nutrition

Portion size: 200 g

Per 100 gPer portion (%RI*)
Energy 259 kJ / 62 kcal 519 kJ / 124 kcal (6%)
Fat 0.2 g 0.4 g (1%)
of which saturates — —
Carbohydrate 12.9 g 25.8 g (10%)
of which sugars 3.5 g 7 g (8%)
Fibre 0.8 g 1.6 g
Protein 1.7 g 3.4 g (7%)
Salt 0.03 g 0.06 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein1.7 g
Carbohydrates12.9 g
Sugars3.5 g
Fibre0.8 g
Fat0.2 g
Sodium12 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Spaghetti?

Per 100 g of Spaghetti there are 62 calories.

How much protein is in Spaghetti?

Per 100 g of Spaghetti there are 1.7 g protein.

How many carbohydrates are in Spaghetti?

Per 100 g of Spaghetti there are 12.9 g carbohydrates. Of which 3.5 g sugars.

How much sugar is in Spaghetti?

Per 100 g of Spaghetti there are 3.5 g sugars.

How much sodium (salt) is in Spaghetti?

Per 100 g of Spaghetti there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spaghetti?

Per 100 g of Spaghetti there are 0.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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