Mars — Calories, Nutrition & Ingredients
- Calories
- 446per 100 g
- Protein
- 4.3 gper 100 g
- Carbs
- 69.3 gper 100 g
- Fat
- 16.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (51 g): 228 calories. Per 100 g: 446 calories, 4.3 g protein, 16.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 8.20 g per 100 g (red above 5 g)
- Sugars: 59.90 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 51 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1868 kJ / 447 kcal | 953 kJ / 228 kcal (11%) |
| Fat | 16.9 g | 8.6 g (12%) |
| of which saturates | 8.2 g | 4.2 g (21%) |
| Carbohydrate | 69.3 g | 35.3 g (14%) |
| of which sugars | 59.9 g | 30.5 g (34%) |
| Protein | 4.3 g | 2.2 g (4%) |
| Salt | 0.39 g | 0.20 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Mars
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Allergens
May contain: Peanuts
Frequently asked questions
How many calories are in Mars?
Per 100 g of Mars there are 446 calories.
How much protein is in Mars?
Per 100 g of Mars there are 4.3 g protein.
How many carbohydrates are in Mars?
Per 100 g of Mars there are 69.3 g carbohydrates. Of which 59.9 g sugars.
How much sugar is in Mars?
Per 100 g of Mars there are 59.9 g sugars.
How much sodium (salt) is in Mars?
Per 100 g of Mars there are 156.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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