Crispy M&M egg — Calories, Nutrition & Ingredients

UPC 5000159543262 Updated 16 Oct 2026

Crispy M&M egg
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
485per 100 g
Protein
4.2 gper 100 g
Carbs
69 gper 100 g
Fat
21 gper 100 g

Where to buy

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Per 100 g, Crispy M&M egg has 485 calories, 4.2 g protein and 21 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21 g per 100 g (red above 17.50 g)
  • Saturates: 14 g per 100 g (red above 5 g)
  • Sugars: 57 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2029 kJ / 485 kcal
Fat 21 g
of which saturates 14 g
Carbohydrate 69 g
of which sugars 57 g
Protein 4.2 g
Salt 0.32 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein4.2 g
Carbohydrates69 g
Sugars57 g
Fat21 g
Saturated fat14 g
Sodium128 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crispy M&M egg

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Frequently asked questions

How many calories are in Crispy M&M egg?

Per 100 g of Crispy M&M egg there are 485 calories.

How much protein is in Crispy M&M egg?

Per 100 g of Crispy M&M egg there are 4.2 g protein.

How many carbohydrates are in Crispy M&M egg?

Per 100 g of Crispy M&M egg there are 69.0 g carbohydrates. Of which 57.0 g sugars.

How much sugar is in Crispy M&M egg?

Per 100 g of Crispy M&M egg there are 57.0 g sugars.

How much sodium (salt) is in Crispy M&M egg?

Per 100 g of Crispy M&M egg there are 128.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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