Counters — Calories, Nutrition & Ingredients
- Calories
- 528per 100 g
- Protein
- 7.6 gper 100 g
- Carbs
- 58 gper 100 g
- Fat
- 29 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (39 g): 206 calories. Per 100 g: 528 calories, 7.6 g protein, 29 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 29 g per 100 g (red above 17.50 g)
- Saturates: 17.44 g per 100 g (red above 5 g)
- Sugars: 58.97 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 39 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2209 kJ / 528 kcal | 862 kJ / 206 kcal (10%) |
| Fat | 29 g | 11.3 g (16%) |
| of which saturates | 17.4 g | 6.8 g (34%) |
| Carbohydrate | 58 g | 22.6 g (9%) |
| of which sugars | 59.0 g | 23.0 g (26%) |
| Protein | 7.6 g | 3.0 g (6%) |
| Salt | 0.83 g | 0.32 g (5%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Counters
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Counters?
Per 100 g of Counters there are 528 calories.
How much protein is in Counters?
Per 100 g of Counters there are 7.6 g protein.
How many carbohydrates are in Counters?
Per 100 g of Counters there are 58.0 g carbohydrates. Of which 58.974 g sugars.
How much sugar is in Counters?
Per 100 g of Counters there are 58.974 g sugars.
How much sodium (salt) is in Counters?
Per 100 g of Counters there are 333.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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