Alternatives to Pure Irish Butter

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pure Irish Butter Kerrygold
744Calories 0.6Protein 80Fat 53Sat. fat 0.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Better ghee +156 calories−0.6 g protein−3 g sat. fat−0.6 g sugars
    900Calories 0Protein 100Fat 50Sat. fat 0Sugars Compare Alternatives
  2. Waitrose Beurre −714 calories−0.1 g protein+1 g sat. fat−0.6 g sugars
    30Calories 0.5Protein 81.7Fat 54Sat. fat 0Sugars Compare Alternatives
  3. Butter −20 calories−0.6 g protein+1 g sat. fat−0.6 g sugars
    724Calories 0Protein 80Fat 54Sat. fat 0Sugars Compare Alternatives
  4. Butter −20 calories−0.1 g protein+1 g sat. fat−0.6 g sugars
    724Calories 0.5Protein 80Fat 54Sat. fat 0Sugars Compare Alternatives
  5. Anchor Butter −1 g sat. fat−0.6 g sugars
    744Calories 0.6Protein 82Fat 52Sat. fat 0Sugars Compare Alternatives
  6. Amul Butter School Pack −20 calories+0.4 g protein−5 g sat. fat−0.6 g sugars
    724Calories 1Protein 80Fat 48Sat. fat 0Sugars Compare Alternatives
  7. Countrylife butter −7 calories−0.1 g protein+1 g sat. fat−0.6 g sugars
    737Calories 0.5Protein 81.7Fat 54Sat. fat 0Sugars Compare Alternatives
  8. Sonai Danedar Ghee +155 calories−0.6 g protein+10.7 g sat. fat−0.6 g sugars
    899Calories 0Protein 99.9Fat 63.7Sat. fat 0Sugars Compare Alternatives
  9. Lidl Danpak Spreadable Lighter −228 calories−0.4 g protein−31 g sat. fat−0.6 g sugars
    516Calories 0.2Protein 57Fat 22Sat. fat 0Sugars Compare Alternatives
  10. St Helen's Farm Farm Goats Butter +50 calories−0.1 g protein+7.4 g sat. fat−0.6 g sugars
    794Calories 0.5Protein 88Fat 60.4Sat. fat 0Sugars Compare Alternatives
  11. Farmhouse Butter −7 calories−0.1 g protein+1 g sat. fat−0.6 g sugars
    737Calories 0.5Protein 81.7Fat 54Sat. fat 0Sugars Compare Alternatives
  12. KTC Finest Quality Pure Butter Ghee +139 calories−0.1 g protein+13 g sat. fat−0.6 g sugars
    883Calories 0.5Protein 100Fat 66Sat. fat 0Sugars Compare Alternatives
  13. Kitchin Ghee +138 calories−0.6 g protein+12 g sat. fat−0.6 g sugars
    882Calories 0Protein 99.3Fat 65Sat. fat 0Sugars Compare Alternatives
  14. Magarine −644 calories−0.6 g protein−50 g sat. fat−0.6 g sugars
    100Calories 0Protein 11Fat 3Sat. fat 0Sugars Compare Alternatives
  15. Marquis Marquis 80%MG Doux −24 calories−0.6 g protein+18 g sat. fat−0.6 g sugars
    720Calories 0Protein 80Fat 71Sat. fat 0Sugars Compare Alternatives
  16. Organic butter +5 calories−0.1 g protein+1 g sat. fat−0.6 g sugars
    749Calories 0.5Protein 83Fat 54Sat. fat 0Sugars Compare Alternatives
  17. Co-op Slightly Salted Spreadable −217 calories−0.6 g protein−29 g sat. fat−0.6 g sugars
    527Calories 0Protein 58Fat 24Sat. fat 0Sugars Compare Alternatives
  18. Button Utterly Butterly −334 calories−0.6 g protein−42 g sat. fat−0.6 g sugars
    410Calories 0Protein 45Fat 11Sat. fat 0Sugars Compare Alternatives
  19. Sainsbury's Taste The Difference West Country Farmhouse Butter +9 calories−0.1 g protein+0.1 g sat. fat−0.6 g sugars
    753Calories 0.5Protein 83.2Fat 53.1Sat. fat 0Sugars Compare Alternatives
  20. Ghee +156 calories−0.6 g protein+14 g sat. fat−0.6 g sugars
    900Calories 0.0Protein 99.8Fat 67Sat. fat 0.0Sugars Compare Alternatives
  21. Dabur Organic ghee +154 calories−0.6 g protein+13 g sat. fat−0.6 g sugars
    898Calories 0.0Protein 99.8Fat 66Sat. fat 0.0Sugars Compare Alternatives
  22. M&S Food Beurre +6 calories−0.1 g protein+1 g sat. fat−0.5 g sugars
    750Calories 0.5Protein 81.7Fat 54Sat. fat 0.1Sugars Compare Alternatives
  23. Tesco Butter −462 calories−0.5 g protein−45.9 g sat. fat−0.5 g sugars
    282Calories 0.1Protein 31Fat 7.1Sat. fat 0.1Sugars Compare Alternatives
  24. TESCO BUTTERPAK SPREADABLE −32 calories−0.5 g protein−20.1 g sat. fat−0.5 g sugars
    712Calories 0.1Protein 78.2Fat 32.9Sat. fat 0.1Sugars Compare Alternatives

Back to Pure Irish Butter

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.